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Power to the People

  • Living in Sinew 401 Klock Road Benton Harbor, MI, 49022 United States (map)

Combining old school calisthenics from Ancient Greece and Modern Russian training methodology; Power to the People relies heavily on the teachings of StrongFirst. During the hour you will learn to use kettlebells to Swing, Squat, Get-up, Press, Snatch, as well as Push-up, Pull-up, and much more!

Earlier Event: August 14
Power to the People
Later Event: August 14
Rocky Gap Park Yoga (at The Overlook)