WEDNESDAY  

10:15-11:30a   Fire Flow (starts Jan. 10th) (Heated)  Adrienne

5:30-6:30p     Primal Play      Luke

6:45-7:45p    CHAKRA FLOW  Adrienne                                      

THURSDAY

6:00-7:00a   Power to the People     Luke

8:30-9:30a   Slow Flow      Adrienne 

FRIDAY

6:00-7:00p  Friday Night Flow *No class on Dec 29th* ($10 Community Class) Adrienne

6:00-7:00p   Power to the People     Luke

SATURDAY

10:00-11:00a    Strength Training For Yogis    Luke

 

 

SUNDAY

BARRE METHOD COMING SOON!

 5:00-6:15p     Restorative Yoga (No Class on January 14th) Adrienne 

MONDAY

9:00-10:00a   Aerial Yoga Drop-in Session   Adrienne 

6:00-7:00p     TRI-it Yoga!   Molly

6:00-7:00p     Primal Play      Luke

TUESDAY

6:00-7:00a   Power to the People     Luke

8:30-9:30a   Gentle Yoga   Adrienne                           

6:00-7:15p    Yoga Strength    Lesli