WEDNESDAY  

10:15-11:30a     Fire Flow (Heated)    Adrienne

5:30-6:30p     Elements      Luke

6:45-7:45p    CHAKRA FLOW    Adrienne                                      

THURSDAY

6:00-7:00a   Power to the People     Luke

8:30-9:30a   Slow Flow      Adrienne 

FRIDAY

6:00-7:00p  Friday Night Flow  ($10 Community Class) Adrienne

6:00-7:00p   Power to the People     Luke

SATURDAY

9:00-10:00a    Strength Training For Yogis (Vitamin Movement Class)    Luke

 

 

SUNDAY

BARRE METHOD COMING SOON!

 5:00-6:15p     **Restorative Yoga (New Class begins May 6th) Adrienne 

MONDAY

9:00-10:00a   Aerial Yoga Drop-in Session (Coming Soon)   Adrienne

6:00-7:00p     Integral Strength      Luke

TUESDAY

6:00-7:00a   Power to the People     Luke

8:30-9:30a   Gentle Yoga   Adrienne                           

6:00-7:15p    Yoga Strength    Lesli