Strength Training for Yogis

16585445_1913190642243462_7667537700295016448_n.jpg
16585445_1913190642243462_7667537700295016448_n.jpg

Strength Training for Yogis

25.00

Want to take your physical Yoga practice to the next level?  I'll show you how to get there!  

In this workshop I will show you the foundational principles and techniques to master your body.  I will show you how to use a variety of bodyweight and kettlebell drills to not only help your practice but repair any imbalances you may have incurred over time.

You will master a few movements / exercises and the results will cross-over to everything you will ever do in the future!  

Sign-up for the 5-week follow-up series on the day of the event for a discount!  Keep your practice STRONG!

 

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