Gratitude and Grace is a Kundalini series that opens the heart, calms the nervous system, and cultivates deep appreciation through breath, mantra, and mindful movement.

Practice to soften into presence, release what no longer serves, and move through each day with renewed poise and thankful clarity.

Experience a unique fusion of relaxation and artistry in our Aerial Silks Floating Sound Bath. This serene event combines the soothing sounds of healing instruments with the gentle sway and cocoon of aerial silks, creating a calming atmosphere providing space for deep relaxation and mindfulness.

As you lie suspended in the silks, let the harmonious sound vibrations wash over you, melting away stress and tension. Perfect for all levels, this immersive experience invites you to connect with your body and mind in a tranquil setting. Join us for an unforgettable journey of sound and sensation!

Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.

Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!

Gratitude and Grace is a Kundalini series that opens the heart, calms the nervous system, and cultivates deep appreciation through breath, mantra, and mindful movement.

Practice to soften into presence, release what no longer serves, and move through each day with renewed poise and thankful clarity.

Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.

Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!

Gratitude and Grace is a Kundalini series that opens the heart, calms the nervous system, and cultivates deep appreciation through breath, mantra, and mindful movement.

Practice to soften into presence, release what no longer serves, and move through each day with renewed poise and thankful clarity.

Our annual Thanksgiving Day practice, donations appreciated but not required - thank you for being YOU!

Gratitude and Grace is a Kundalini series that opens the heart, calms the nervous system, and cultivates deep appreciation through breath, mantra, and mindful movement.

Practice to soften into presence, release what no longer serves, and move through each day with renewed poise and thankful clarity.

Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.

Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!

Live Performance: Eagle Medicine Dance

• A powerful ceremonial performance to open the retreat, channeling ancestral wisdom and spirit through movement, with teachings to anchor the energy.

Guided Teachings & Immersive Practices

Healing the Mind, Body & Energy System, Organs and Systems within the Body

• Understand how to harmonize and heal through the science and wisdom of meditation, paired with:

• ➤ The Blessings of the Energy Centers meditation.

Creating from the 5D Field

• Discover how to consciously create from a higher frequency using science-backed insights on quantum manifestation.

• ➤ 5D Manifestation Meditation to embody and align with your vision.

Heart Activation Session 

• Reconnect to your inner truth and higher emotional intelligence through an intentional Heart Activation, using breath, sound, and guided awareness to open the heart field.

The Power of the Breath

• Explore how breath can transmute energy, emotions, and beliefs to unlock mystical, transcendental states.

• ➤ Pineal Gland Breathwork Session

• ➤ Short Guided Pineal Gland Meditation to awaken inner vision and intuition

Sound Bath & Deep Integration

• A closing Sound Bath featuring crystal bowls, healing frequencies, and vibrational instruments to soothe the nervous system and integrate the day’s work.

Group Sharing & Integration Circle

• A safe space to reflect, share experiences, and ground insights before closing the container.

• We will offer a hot healthy dinner, homemade vegan soup, sourdough bread & butter. 

• Artesian spring water from the Great lands of Petoskey Michigan throughout the entire day. 

• Coffee bar on breaks 

Early Bird pricing ($150) ends 10/15 at midnight before going up to $175!

Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.

Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!

Join us at *Karma YogaFest 15 "Fire & Ice" for an invigorating evening of wellness and connection!

Experience the transformative Wim Hof method breathing, take a refreshing cold plunge into Lake Michigan, and relax in the sauna. Enjoy engaging fireside chats and warm up with delicious hot cider.

Embrace the elements and find your balance in this unique celebration of mind and body!

*this event is donation only (suggested $30) so bring a friend and enjoy some time with likeminded people in your community :)

On Saturday, November 8th, we will visit the newly opened Mystic Hollow to bless their space!

This sound journey will be Grounded in Gratitude for community and the places in our community where we can gather in peace. This is a journey for giving thanks!

Please see links in the bio to register or visit our website for more information.

We looking forward to seeing for Sacred Sound very soon!

Experience a unique fusion of relaxation and artistry in our Aerial Silks Floating Sound Bath. This serene event combines the soothing sounds of healing instruments with the gentle sway and cocoon of aerial silks, creating a calming atmosphere providing space for deep relaxation and mindfulness.

As you lie suspended in the silks, let the harmonious sound vibrations wash over you, melting away stress and tension. Perfect for all levels, this immersive experience invites you to connect with your body and mind in a tranquil setting. Join us for an unforgettable journey of sound and sensation!

Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.

Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!

Journey for Remembrance is an immersive sound experience honoring Día de los Muertos, blending a myriad of sacred sound instruments. Go deep into a tapestry of memories, evoking the essence of loved ones who have passed.

This sonic journey invites reflection, connection, and celebration of life, fostering a deeper understanding of the rich cultural significance of this vibrant holiday.

Join us for the Fall into Bliss Kundalini Series, a transformative journey designed to awaken your inner energy and embrace the season of change.

Through guided meditations, dynamic movements, and breathwork, we'll explore the depths of Kundalini practice, fostering self-discovery and spiritual growth.

As the leaves fall, let go of what no longer serves you and cultivate a deeper connection to your true self. Perfect for all levels, this series invites you to flow into bliss and harmony as we welcome the beauty of autumn together.

Experience the charm of the season at our Fall Artisan Market, where local artisans gather to showcase their handmade crafts, unique artwork, and seasonal treats.

Stroll through a vibrant array of booths featuring pottery, textiles, jewelry, and gourmet food, all crafted with care and creativity. Enjoy festive music, delicious fall-inspired snacks, and the warm ambiance of community spirit.

Join us for a celebration of artistry and autumn, perfect for finding one-of-a-kind gifts and enjoying the beauty of fall!

Join us for the Fall into Bliss Kundalini Series, a transformative journey designed to awaken your inner energy and embrace the season of change.

Through guided meditations, dynamic movements, and breathwork, we'll explore the depths of Kundalini practice, fostering self-discovery and spiritual growth.

As the leaves fall, let go of what no longer serves you and cultivate a deeper connection to your true self. Perfect for all levels, this series invites you to flow into bliss and harmony as we welcome the beauty of autumn together.

Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.

Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!

Join us for the Fall into Bliss Kundalini Series, a transformative journey designed to awaken your inner energy and embrace the season of change.

Through guided meditations, dynamic movements, and breathwork, we'll explore the depths of Kundalini practice, fostering self-discovery and spiritual growth.

As the leaves fall, let go of what no longer serves you and cultivate a deeper connection to your true self. Perfect for all levels, this series invites you to flow into bliss and harmony as we welcome the beauty of autumn together.

Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.

Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!

Join us for the Fall into Bliss Kundalini Series, a transformative journey designed to awaken your inner energy and embrace the season of change.

Through guided meditations, dynamic movements, and breathwork, we'll explore the depths of Kundalini practice, fostering self-discovery and spiritual growth.

As the leaves fall, let go of what no longer serves you and cultivate a deeper connection to your true self. Perfect for all levels, this series invites you to flow into bliss and harmony as we welcome the beauty of autumn together.

Experience a unique fusion of relaxation and artistry in our Aerial Silks Floating Sound Bath. This serene event combines the soothing sounds of healing instruments with the gentle sway and cocoon of aerial silks, creating a calming atmosphere providing space for deep relaxation and mindfulness.

As you lie suspended in the silks, let the harmonious sound vibrations wash over you, melting away stress and tension. Perfect for all levels, this immersive experience invites you to connect with your body and mind in a tranquil setting. Join us for an unforgettable journey of sound and sensation!

Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.

Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!

Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.

Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!

Join us for a rejuvenating Couples Massage Workshop led by Hope Taylor, where you and your partner will learn the art of massage to deepen your connection and relaxation. This hands-on experience will guide you through techniques to soothe and relieve tension in each other’s bodies. Please wear loose-fitting clothing, with women encouraged to wear a sports bra for comfort. Discover Touch of Hope and enhance your bond in a serene and supportive environment!

Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.

Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!

Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.

Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!

Experience a unique fusion of relaxation and artistry in our Aerial Silks Floating Sound Bath. This serene event combines the soothing sounds of healing instruments with the gentle sway and cocoon of aerial silks, creating a calming atmosphere providing space for deep relaxation and mindfulness.

As you lie suspended in the silks, let the harmonious sound vibrations wash over you, melting away stress and tension. Perfect for all levels, this immersive experience invites you to connect with your body and mind in a tranquil setting. Join us for an unforgettable journey of sound and sensation!