Everything is vibration, including us! That is why sacred sound instruments, played with intention, can be such a profound and powerful part of your healing process.

The Sound Medicine Collective joins us at The Node for an evening of Music Medicine with their Summer Sacred Sound Journey. You can expect to deeply relax, and go into the brain wave states of dreaming, meditation, and possibly even Delta waves of deep sleep… which means deep healing for the body and mind! 

Come vibe with Adrienne and Luke, owners of The Collective Wellness Center in Benton Harbor, Michigan, as they take you on this magical ride, using intention and their sacred instruments including: a wall of gongs, hand pan, mantra/voice, crystal bowls, drums, chimes, Tibetan bowls, chimes, Crystal Tones alchemy bowls, and more…  to take you to a hypnogogic state where you can access the sub/unconscious minds. When you set intentions in these brainwave frequencies, you bypass the thinking mind and go straight to the soul! 

*Participants may like to bring a comfy blanket/pillow to enhance their relaxation during the experience*

Everything is vibration, including us! That is why sacred sound instruments, played with intention, can be such a profound and powerful part of your healing process.

The Sound Medicine Collective joins us at The Node for an evening of Music Medicine with their Summer Sacred Sound Journey. You can expect to deeply relax, and go into the brain wave states of dreaming, meditation, and possibly even Delta waves of deep sleep… which means deep healing for the body and mind! 

Come vibe with Adrienne and Luke, owners of The Collective Wellness Center in Benton Harbor, Michigan, as they take you on this magical ride, using intention and their sacred instruments including: a wall of gongs, hand pan, mantra/voice, crystal bowls, drums, chimes, Tibetan bowls, chimes, Crystal Tones alchemy bowls, and more…  to take you to a hypnogogic state where you can access the sub/unconscious minds. When you set intentions in these brainwave frequencies, you bypass the thinking mind and go straight to the soul! 

*Participants may like to bring a comfy blanket/pillow to enhance their relaxation during the experience*

Come and learn how to work with your own limitless energy!

Reiki is not outside you, it's the energy within! Learn how to awaken this powerful life force and use it for your own healing, as well as working with others. This level I attunement is a transmission of Reiki knowledge from master to student.

Beyond this ceremony, you will learn many ways to use and facilitate your "ki" or life force energy. Additionally you will receive the following:

• Reiki Level I Course Manual

• Practices for harnessing and developing your energy

• Meditation routines

• Exercises to strengthen your senses

• Demonstrations in reiki and the chance to practice

• Symbols workshop

• Primer on self-protection

Note: Yoga Alliance CEUs available!

If you've been waiting for the right moment to get some hands on instruction and practice, this is your sign! We look forward to seeing you dear ones :)

Imagine a warm July evening at DayDreamer Domes, where the last rays of the sun cast a golden hue over tranquil pool waters, inviting you to float away into a world of relaxation and bliss. As you recline on a comfortable float, the gentle evening breeze caresses your skin, enhancing the serene atmosphere that is beautifully complemented by the enchanting sounds of a Frequency Float Sound Bath. Here, sacred instruments come alive, creating a harmonious blend of gongs, drums, handpans, chimes, crystal bowls, and more that resonate with the very essence of tranquility.

As you drift effortlessly on your float, the soothing melodies wrap around you like a comforting embrace, guiding you into a meditative state as twilight descends. Each note from the instruments dances through the warm evening air, mingling with the soft sounds of water gently lapping against your float, crafting a unique soundscape that encourages you to release your worries and simply be. This is not just a sound bath; it's a celebration of life, blissfully floating through the essence of sound and the beauty of a summer night.

Join Adrienne White and Eve LeVeque as they weave a sound journey from the Sacred Sound instruments, voice, and much more while you drift, dream, and float. Choose the pool float or grounded in a lounge on the pool deck.

Experience a unique fusion of relaxation and artistry in our Aerial Silks Floating Sound Bath. This serene event combines the soothing sounds of healing instruments with the gentle sway and cocoon of aerial silks, creating a calming atmosphere providing space for deep relaxation and mindfulness.

As you lie suspended in the silks, let the harmonious sound vibrations wash over you, melting away stress and tension. Perfect for all levels, this immersive experience invites you to connect with your body and mind in a tranquil setting. Join us for an unforgettable journey of sound and sensation!

Experience a unique fusion of relaxation and artistry in our Aerial Silks Floating Sound Bath. This serene event combines the soothing sounds of healing instruments with the gentle sway and cocoon of aerial silks, creating a calming atmosphere providing space for deep relaxation and mindfulness.

As you lie suspended in the silks, let the harmonious sound vibrations wash over you, melting away stress and tension. Perfect for all levels, this immersive experience invites you to connect with your body and mind in a tranquil setting. Join us for an unforgettable journey of sound and sensation!

Gar Den Boi & The Sound Medicine Collective Present:

THE RIPPLE An Ambient Floating Bass Bath & Sacred Sound Experience

Join us for a transformative evening of sound and relaxation at DayDreamer Domes, a unique and powerful experience designed to immerse you in the soothing vibrations of bass frequencies and live sacred sound instruments while floating on water. Complimented by live cello from James Alexander. 

Date & Time: May 24th from 6-9pm

Location: Poolside at Daydreamer Domes

As you gently float on the surface of the water, allow the calming ambiance to wash over you. When you enter a deeply relaxed and meditative state, like a ripple effect, the reverberations will expand out into all areas of your life, relationships, creative flow and your peace. Healing ripples into the whole world. 

Adri and Luke, experienced sound healers, will guide you through a mesmerizing sound journey, utilizing instruments such as crystal singing bowls, gongs, and drums. The deep, resonant bass tones will create a harmonious environment, fostering deep relaxation and introspection.Gar Den Boi, Detroit based music producer and DJ, will lay down live ambient bass frequencies and ethereal piano melodies tuned to the singing bowls.

What to Expect

Floating Experience: relax on floating pads in the pool, allowing your body to be cradled by the water, or hang out poolside for a more grounded feel. 

Live Sound Healing: experience the healing power of sound as it resonates through the water and your body, enhancing the therapeutic effects.

Live Cello and Ambient Piano: performed by James Alexander & Gar Den Boi in tune with the singing bowls and sub frequencies

Embrace a tranquil atmosphere with soft lighting and soothing visuals, fostering a peaceful environment for your journey inward.

What to Bring

Comfortable clothing or swimwear

Mats, blankets and pillows if poolside

An open heart and mind

*We will provide floating beds and you will not need to be IN the water, just ON the water*  

Reserving Your Space

There are only 20 spots available for the floating experience.Additional space will be available for guests to lay poolside on yoga mats or blankets.

Floating space is extremely limited!!! Be sure to reserve your spot early! Join us for this unique opportunity to relax, rejuvenate, and reconnect with yourself, and a like minded community, through the power of sound and water.

We look forward to sharing this sacred experience with you! — boundless love from Luke, Adri & Tyler :)

Join musician, former Hindu monk, and author, Girish, for a deep dive into the healing practices of Bhakti Yoga in this transformative 90-minute journey through Breathwork, Chanting, and a Mantra-infused Restorative Savasana practice.

We'll share an entirely new Breathwork experience in this upcoming session with Girish, diving into the powerful BREATH OF LIFE practice from the monasteries of Tibet, followed by a deeply healing Vocal Yoga session, preparing us for some sweet call-and-response Kirtan before transitioning into a restorative Savasana practice, serenaded with live music and chanting.

Girish is an internationally touring world music artist, teacher, and author. He began his music career as a jazz drummer, spent five years as a monk in a Hindu monastery, returned to music as a session tabla player on more than a hundred world music albums, and for the past twelve years has written, recorded, and performed his own original music and taught Sanskrit mantras and chanting in music festivals and yoga studios all over the world. His seven albums have received critical acclaim from O, The Oprah Magazine, Yoga Journal, and The Guardian, among others. Girish's book, Music and Mantras, continues Girish's mission to share the art of meditation through music and mantra with the world.

Experience a unique fusion of relaxation and artistry in our Aerial Silks Floating Sound Bath. This serene event combines the soothing sounds of healing instruments with the gentle sway and cocoon of aerial silks, creating a calming atmosphere providing space for deep relaxation and mindfulness.

As you lie suspended in the silks, let the harmonious sound vibrations wash over you, melting away stress and tension. Perfect for all levels, this immersive experience invites you to connect with your body and mind in a tranquil setting. Join us for an unforgettable journey of sound and sensation!

Breathe Deeply. Heal Fully. Live Freely.

Your breath is more than just air - it’s your life force, your energy, and your gateway to healing. This transformative breathwork series is designed to help you break free from limiting patterns, reconnect with yourself, and cultivate a sense of clarity, peace, and vitality.

What You’ll Explore:

• Breath Awareness & Healing: Learn how breathing distortions affect your physical, mental, emotional, and spiritual well-being.

• Breath Therapy Techniques: Free your breath to unlock profound healing and authentic self-expression.

• Breath & Energy Alignment: Harness the power of breath to ground your energy, stay centered, and cultivate inner harmony.

• Releasing Limiting Beliefs: Identify and transform thought patterns that hold you back.

• Inner Child Exploration: Release past wounds and rediscover a sense of wholeness.

• Group Breathwork Experience: Feel the collective power of healing in a supportive space.

• Meditation & Integration Practices: Explore breath awareness and meditation for lasting transformation.

This is your invitation to step into a more vibrant, authentic, and empowered life. Whether you seek emotional healing, energetic balance, or a deeper connection to yourself, your breath holds the key.

Are you ready to unlock the full potential of your breath?

Breathe Deeply. Heal Fully. Live Freely.

Your breath is more than just air - it’s your life force, your energy, and your gateway to healing. This transformative breathwork series is designed to help you break free from limiting patterns, reconnect with yourself, and cultivate a sense of clarity, peace, and vitality.

What You’ll Explore:

• Breath Awareness & Healing: Learn how breathing distortions affect your physical, mental, emotional, and spiritual well-being.

• Breath Therapy Techniques: Free your breath to unlock profound healing and authentic self-expression.

• Breath & Energy Alignment: Harness the power of breath to ground your energy, stay centered, and cultivate inner harmony.

• Releasing Limiting Beliefs: Identify and transform thought patterns that hold you back.

• Inner Child Exploration: Release past wounds and rediscover a sense of wholeness.

• Group Breathwork Experience: Feel the collective power of healing in a supportive space.

• Meditation & Integration Practices: Explore breath awareness and meditation for lasting transformation.

This is your invitation to step into a more vibrant, authentic, and empowered life. Whether you seek emotional healing, energetic balance, or a deeper connection to yourself, your breath holds the key.

Are you ready to unlock the full potential of your breath?

Special Saturday Aerial pop-ups for April! Fly with Emily :)

Breathe Deeply. Heal Fully. Live Freely.

Your breath is more than just air - it’s your life force, your energy, and your gateway to healing. This transformative breathwork series is designed to help you break free from limiting patterns, reconnect with yourself, and cultivate a sense of clarity, peace, and vitality.

What You’ll Explore:

• Breath Awareness & Healing: Learn how breathing distortions affect your physical, mental, emotional, and spiritual well-being.

• Breath Therapy Techniques: Free your breath to unlock profound healing and authentic self-expression.

• Breath & Energy Alignment: Harness the power of breath to ground your energy, stay centered, and cultivate inner harmony.

• Releasing Limiting Beliefs: Identify and transform thought patterns that hold you back.

• Inner Child Exploration: Release past wounds and rediscover a sense of wholeness.

• Group Breathwork Experience: Feel the collective power of healing in a supportive space.

• Meditation & Integration Practices: Explore breath awareness and meditation for lasting transformation.

This is your invitation to step into a more vibrant, authentic, and empowered life. Whether you seek emotional healing, energetic balance, or a deeper connection to yourself, your breath holds the key.

Are you ready to unlock the full potential of your breath?

Breathe Deeply. Heal Fully. Live Freely.

Your breath is more than just air - it’s your life force, your energy, and your gateway to healing. This transformative breathwork series is designed to help you break free from limiting patterns, reconnect with yourself, and cultivate a sense of clarity, peace, and vitality.

What You’ll Explore:

• Breath Awareness & Healing: Learn how breathing distortions affect your physical, mental, emotional, and spiritual well-being.

• Breath Therapy Techniques: Free your breath to unlock profound healing and authentic self-expression.

• Breath & Energy Alignment: Harness the power of breath to ground your energy, stay centered, and cultivate inner harmony.

• Releasing Limiting Beliefs: Identify and transform thought patterns that hold you back.

• Inner Child Exploration: Release past wounds and rediscover a sense of wholeness.

• Group Breathwork Experience: Feel the collective power of healing in a supportive space.

• Meditation & Integration Practices: Explore breath awareness and meditation for lasting transformation.

This is your invitation to step into a more vibrant, authentic, and empowered life. Whether you seek emotional healing, energetic balance, or a deeper connection to yourself, your breath holds the key.

Are you ready to unlock the full potential of your breath?

Special Saturday Aerial pop-ups for April! Fly with Emily :)

Experience a unique fusion of relaxation and artistry in our Aerial Silks Floating Sound Bath. This serene event combines the soothing sounds of healing instruments with the gentle sway and cocoon of aerial silks, creating a calming atmosphere providing space for deep relaxation and mindfulness.

As you lie suspended in the silks, let the harmonious sound vibrations wash over you, melting away stress and tension. Perfect for all levels, this immersive experience invites you to connect with your body and mind in a tranquil setting. Join us for an unforgettable journey of sound and sensation!

Join Emily for a fun and challenging Aerial Yoga series!

Join our exciting Teen Aerial Silk Class, where you'll learn the art of aerial silks in a fun and supportive environment! This class is designed for teens of all skill levels, focusing on developing strength, flexibility, and creativity.

Participants will gain confidence as they master various techniques, create stunning poses, and perform graceful routines suspended in the air. Whether you're a beginner or have some experience, come explore the thrill of aerial arts and make new friends along the way!

Adults welcome too!!!

Join Emily for a fun and challenging Aerial Yoga series!

Join our exciting Teen Aerial Silk Class, where you'll learn the art of aerial silks in a fun and supportive environment! This class is designed for teens of all skill levels, focusing on developing strength, flexibility, and creativity.

Participants will gain confidence as they master various techniques, create stunning poses, and perform graceful routines suspended in the air. Whether you're a beginner or have some experience, come explore the thrill of aerial arts and make new friends along the way!

Adults welcome too!!!

Join our exciting Teen Aerial Silk Class, where you'll learn the art of aerial silks in a fun and supportive environment! This class is designed for teens of all skill levels, focusing on developing strength, flexibility, and creativity.

Participants will gain confidence as they master various techniques, create stunning poses, and perform graceful routines suspended in the air. Whether you're a beginner or have some experience, come explore the thrill of aerial arts and make new friends along the way!

Adults welcome too!!!

Have you been eyeing the kettlebell? Or, have you tried them and been let down from substandard results? This is the workshop for you!

I highly recommend this training if you plan to attend any of my “Power to the People” classes which make heavy (sometimes literally) use of kettlebell fundamentals:

• The Swing: the bedrock of the kettlebell world, the Swing will completely transform a beginner, radically supercharge and athlete and offer advanced trainees sustainable and trainable elite-level conditioning for sport and life.

• The Goblet Squat: re-gain your ability to squat in record time! Open the hips, align the spine, re-build the pelvic floor and do it at any age.

• The Get-up: also known as the “Turkish Get-up”, a series of functional patterns and positions sewn together to form an exercise which can literally help pull the elderly from the brink of death and condition top-level martial artists alike! Rehab the body and teach it how to move well and pain-free once more.

• The Clean: learn how to safely and precisely take the kettlebell from the floor to the “rack” position and the first step in redirecting force upwards, built off the foundation of the powerful hip hinge developed in the Swing.

• The Press: build stronger shoulders than you can imagine! The kettlebell is uniquely ergonomic for many exercises and the Press is no exception. It helps to rehab shoulders and creates a “superhero” physique.

• The Snatch: the “super-athlete” conditioner and power-builder. The Snatch picks up where the Swing and Clean left off; take the bell all the way overhead in one crisp movement which has been known to increase Pull-up numbers without touching a pull-up bar! The regular employment of the Snatch will yield unbelievable results.

Receive expert instruction and fundamental breakdown to ensure your journey into the kettlebell world remains pain and injury-free and, also, as effective as possible.

Don’t be fooled by flashy moves and the promise for a “burn” at the behest of proper technique development! Oh, by the way, doing this training correctly will give you some of the most intense lung-busting workouts of your life! What have you got to lose?!

When you sign up for the workshop you will receive:

• Exposure and practice with the fundamental kettlebell lifts.

• Training manual for your reference & how to get started.

• 30-day access to the “Sinew” app!

• 1-week of free classes at Sinew Gymnasium to continue hands-on development.

• 1x discount of 25% off a private session with myself or Alex.

We are passionate about physical culture here and kettlebells are some of the best tools and training modalities we have come across and, perhaps, the most fun, engaging, challenging and results-producing method of training in existence!!!

Looking forward to seeing all you will accomplish with your goals!

Come and learn how to work with your own limitless energy!

Reiki is not outside you, it's the energy within! Learn how to awaken this powerful life force and use it for your own healing, as well as working with others. This level I attunement is a transmission of Reiki knowledge from master to student.

Beyond this ceremony, you will learn many ways to use and facilitate your "ki" or life force energy. Additionally you will receive the following:

• Reiki Level I Course Manual

• Practices for harnessing and developing your energy

• Meditation routines

• Exercises to strengthen your senses

• Demonstrations in reiki and the chance to practice

• Symbols workshop

• Primer on self-protection

Note: Yoga Alliance CEUs available!

If you've been waiting for the right moment to get some hands on instruction and practice, this is your sign! We look forward to seeing you dear ones :)

Everything is vibration, including us! That is why sacred sound instruments, played with intention, can be such a profound and powerful part of your healing process.

Four Hearts, made up of musicians, Ann Campbell, Robert Fowler, Luke Andresen, and Adrienne white, join us at The Box Factory for an evening of Music Medicine with their Ceremonial Cacao Sacred Sound Journey. You can expect to deeply relax, and go into the brain wave states of dreaming, meditation, and possibly even Delta waves of deep sleep… which means deep healing for the body and mind! The heart opening cocao, sacred chocolate drink, will be served. 

Come vibe with these four local musicians and sound practioners, as they take you on this magical ride, using intention and their joined collections of sacred instruments including: 15 gongs, hand pans, guitar, mantra/voice, crystal bowls, drums, chimes, Tibetan bowls, and Crystal Tones alchemy bowls and more… this sound journey can take you to a hypnogogic state where you can access the sub/unconscious layers of the mind. When you set intentions in these brainwave frequencies, you bypass the thinking mind and go straight to the soul! 

Participants will be reclined and relaxing on the floor (chairs can also be available) for this experience. Please bring a mat, a comfy blanket/pillow to enhance your relaxation during the experience. We will have some supplies on hand, but request for your comfort you BYO lots of cozy things!

Join Emily for a fun and challenging Aerial Yoga series!

Join our exciting Teen Aerial Silk Class, where you'll learn the art of aerial silks in a fun and supportive environment! This class is designed for teens of all skill levels, focusing on developing strength, flexibility, and creativity.

Participants will gain confidence as they master various techniques, create stunning poses, and perform graceful routines suspended in the air. Whether you're a beginner or have some experience, come explore the thrill of aerial arts and make new friends along the way!

Adults welcome too!!!

Experience a unique fusion of relaxation and artistry in our Aerial Silks Floating Sound Bath. This serene event combines the soothing sounds of healing instruments with the gentle movements of aerial silks, creating a calming atmosphere that promotes deep relaxation and mindfulness.

As you lie suspended in the silks, let the harmonious sound vibrations wash over you, melting away stress and tension. Perfect for all levels, this immersive experience invites you to connect with your body and mind in a tranquil setting. Join us for an unforgettable journey of sound and sensation!

Join Emily for a fun and challenging Aerial Yoga series!