Restorative, Reiki & Sound
May
12
9:30 AM09:30

Restorative, Reiki & Sound

Please join us for a very special Mother’s Day Event!

Restorative, Reiki, & Sound is the most delicious mix of long hold Restorative Yoga supported postures, Reiki Energy Work, and Sacred Sound instruments. 

The long holds help the body to completely relax and to also to receive the reiki energy, while bathed in the soothing sounds of the gongs, bowls, chimes and bells.

What a treat for anyone, but sign-up with your mama, and receive $10 off the price for two! Use discount code "PACHAMAMA" :)

After practice enjoy a complimentary delicious brewed coffee or tea in our organic cafe (other beverages also available for purchase). 

Come celebrate Mother’s Day with us at The Collective!

View Event →
Bhakti Flow ~ Yoga & Live Music Experience
May
15
6:00 PM18:00

Bhakti Flow ~ Yoga & Live Music Experience

Bhakti Flow ~ Yoga & Live Music Experience

With Gina Minyard & Gershone

Move, breathe, and immerse yourself in the transformative energy of mantra in this synergy offering of gentle and restorative yoga, with live mantra music. Mantras are ancient vibratory tools that recalibrate our being, bringing healing, upliftment and expansion. With decades of devoted practice and offerings between them, Gina and Gershone weave together their respective arts to invite you into communion, bliss, and presence - deeper into your heart and into connection with each other.

Mantra Music Experience

Gershone and Gina are a dynamic duo that bring a unique sound to their high energy mantra music offering, sharing the power of mantra as medicine with ecstatic devotion. Fusing elements of traditional kirtan with improv trance, rockin’ grooves, with sweet harmonies and deep spaces that move energy and uplift the heart in the collective experience of Bhakti Yoga. Together Gershone and Gina weave a tapestry of sound, love, and wisdom. Come as you are - lay back and journey in the vibrations, or chant and move with us! 

Mission Statement  

When two who have devoted their lives to their art join forces, the creative chemistry is contagious. Gina Minyard and Gershone Hendelberg have more than four decades of practice, teaching, and experience between them in yogic arts and bhakti bliss. Together, they commit their body, mind, heart, breath, and voice in service to the Most High and the majesty of its manifest expressions. In their offerings of yoga, music, meditation, kirtan, and satsang, they invite others into the grounding, elevating, and ever-expanding process of tuning their own divine instruments, and to come together in transformational alchemy, joyful communion, sacred embodiment, and ecstatic celebration. Join them for classes, workshops, festivals, trainings, and retreats nationally and worldwide.

Visit gershonemusic.com (http://gershonemusic.com/) for more info. 

View Event →
Yoga Nidra 21hr YTT Certification
May
31
to Jun 2

Yoga Nidra 21hr YTT Certification

Class Dates:

  • Friday May 31st 6:00p-9:00p

  • Saturday June 1st 10:00am-6:00p

  • Sunday June 2nd 11:00am-5:00pm

$450

Yoga Nidra is a powerful and transformative yet easily accessible practice. This easy practice requires no more than to lie down comfortably and listen. There is no way to do it wrong and the effects are powerful. Through the use of guided imagery, breath awareness and body scanning; Yoga Nidra helps alleviate not only muscular tension, but also mental and emotional stress, as those being guided switch on the parasympathetic nervous system – the relaxation response.

Yoga Nidra—known as Yogic Sleep—is a meditation and conscious relaxation practice that is intended to induce total physical, mental, and emotional relaxation.

Yogic sleep is the perfect antidote for the demands we face in this time of frantic pace and nervous system over-stimulation. The practice of Yoga Nidra transfers you to a state of harmony, health and well-being.

Aside from being relaxing, restorative and restful, studies have shown that Yoga Nidra can also

  • Ease insomnia

  • Decrease anxiety

  • Alleviate stress

  • Reduce PTSD, chronic pain and chemical dependency

  • Heighten awareness and focus

  • Transform negative habits, behaviors and ways of thinking

  • Foster feelings of peace, calm, and clarity

In this course you will learn about the energetic system of the Koshas, which we will use as the framework for creating our Yoga Nidra scripts and journeys. You will learn how to guide your students though the Koshas (or five layers of being) to a state of deep rest and relaxation.kvweee As they journey through up to 7 stages of the meditation they will tap into the subconscious and unconscious minds, and move towards the ultimate goal… remembering who they truly are as a human being and tasting bliss.

*This course qualifies for (21) Yoga Alliance C.E.U.’s

View Event →
Sacred Sound Certification Training
Jun
29
to Jun 30

Sacred Sound Certification Training

Learn the fundamentals of sharing sound in your yoga classes and beyond. 

This certificate is certified through Yoga Alliance and offers 20 continuing education credits. 

We will cover the basics of why Sound is a powerful healing modality for the both the physical and energetic bodies as well as how the frequencies can tap into the brain wave states and facilitate meditation.

Trainees will get to experiment playing multiple instruments including: crystal bowls, hand held singing bowl, drum, hand pan, gongs, Tibetan bowls, and more. 

Discussions will include how to facilitate a private sound session, using instruments in a yoga class, and the basics of how to sequence a sound bath. 

All instruments will be provided, but please feel free to bring a personal instrument you love if you have one.

NOTE: this is a 2-day certification, April 6-7 from 10a - 6p each day

This training is led by Adrienne White. Adrienne is the Founder of The Collective Wellness Center and The Sound Medicine Collective. She has been sharing sound in her yoga classes for 8 years and leading Sound Journeys for 3 1/2 years

Using sacred sound instruments and sound vibrations as a therapeutic tool, Adrienne offers individual sound healing, singing bowl massage, and group sound experiences both at her home studio and around the country. She collaborates with other musicians as well as electronic music producers to create live sound meditations, yoga with sound, chanting in Sanskrit and Gurmukhi languages, leads ecstatic dance, as well as facilitates 200/300hr Yoga Teacher Trainings that are certified through Yoga Alliance. She is a Yoga Alliance continuing education provider.

Adrienne has taken two sound trainings through Harmonic Wave Healing, Kirtan Training w/ Govind Das, a 9-day gong (as well as multiple other instruments including voice) w/ Tone of Life in Spain, and Level 1 & 2 training plus Chakra Balancing through Life Changing Energy. She has over 1200 hours of yoga training and certifications in multiple yoga modalities including: Tantra, Vinyasa, Kundalini, Yin, Restorative, Yoga Nidra, Aerial Yoga, and more. She is also certified at the master level of Reiki energy work.

Adrienne is based in Benton Harbor, Michigan at her studio, The Collective, where she leads classes, workshops, certifications, trainings, and events. She has lead domestic and international retreats and travels the country offering yoga and sound at studios, festivals, and retreats.

Sacred Sound Certificate is a Level 1 sound certification that includes instruction on using crystal bowls, Tibetan bowls, drums, chimes, and gongs. Students with have the opportunity to practice on multiple types and styles of the above instruments.


View Event →

[Offsite] Cello + Sound Medicine [Potawatomi Conservatory]
Apr
21
6:00 PM18:00

[Offsite] Cello + Sound Medicine [Potawatomi Conservatory]

Come experience a Sound Bath like no other… Cello + Sound Medicine is the ultimate in frequency bliss!

This magic medicine for the body & soul includes our wall of gongs, drums, crystal + Tibetan bowls, chimes, and voice, vibed by Adrienne White- and of course the CELLO played by Mishawaka native, Imphormal!

Expect to go deep into a state of meditation and bliss in this sweetest lullaby when the cello sings with the sacred sound instruments…. We are washing you with Sound on Sunday, April 21st from 6-8p 🎻

View Event →
High On Your Own Supply
Apr
20
1:00 PM13:00

High On Your Own Supply

In this workshop : 

We will get high on our own natural supply of feel good hormones in the mind and body with different breath and (laughter) exercises, asanas, and mantras.

By elevating our levels of endorphins, oxytocin, serotonin, and dopamine, we enter our parasympathetic nervous system, which helps us to connect more deeply with ease, ourselves, and others.

Sim Darwick Birnbaum has been practicing for 20+ years and is formally trained in kundalini, laughter yoga, Kripalu inspired hatha, as well as Buddhist meditation.

Sim has worked and taught in places such as the Omega institute and Blue Spirit retreat center in Costa Rica. He inspires play, vitality, and humor towards lifes “gifts and curses”.

View Event →
Sonic Bliss: Sound Meditation
Apr
11
7:00 PM19:00

Sonic Bliss: Sound Meditation

Enter a timeless space of listening as Crown of Eternity's Mike Tamburo orchestrates his way through 40+ overtone rich instruments including Gongs, Bells, Sound Sculptures, Hammered Dulcimer and tuned metal instruments.

Listeners have described Mike Tamburo's music as an adventure in listening; sonic bliss; a deep and lasting vibrational rejuvenation for body and spirit; a profound aesthetic experience; a journey through the senses and a perceptual rollercoaster. Allow yourself to be still and listen.

Mike Tamburo is a world-renowned musician, composer, artist and educator. He is known and loved for his transformational live concerts performed on his personally curated set of gongs, bells and other metal instruments. 

Tamburo is also an interdisciplinary sound artist, instrument builder, video artist, sound therapist, writer and meditation teacher.

View Event →
Chakra Garden
Mar
31
5:00 PM17:00

Chakra Garden

JOURNEY TO THE ECSTATIC CENTER of SELF

AMBIENT FREQUENCY MEDICINE EXPERIENCE

Stimulate your chakra system from Root to Crown in an immersive electronic music & yoga experience at The Collective!

Journeyers will embark on a two hour sound healing odyssey using bass and Solfeggio frequencies alongside sacred instruments tuned to stimulate each Chakra one at a time. All music is produced & improvised live by Detroit producer, Gar Den Boi, alongside Adri and Luke of The Collective with gongs, bowls, chimes, chanting, and vocal play.

Don't forget to bring your yoga mat and plenty of blankets and pillows for the Sound Bath portion of the workshop, so you will be comfy and warm.

SESSION FLOW

15 Mins: Portal Opening & Cacao Honoring

45 Mins: Light Yoga Poses, Breathwork

45 Mins: Laying Down In Savasana for Sonic Treatment

15 Mins: Portal Closing

NEED TO KNOW

• Bring a yoga mat

• All ages

• Registration before event recommended.

This is a limited capacity offering, and the last 4 events have sold out with a waitlist, be sure to register in advance!

Boundless love from Luke, Adri & Tyler!

View Event →
[Offsite] Chakra Garden [The CEC, Fort Collins CO]
Mar
25
7:00 PM19:00

[Offsite] Chakra Garden [The CEC, Fort Collins CO]

JOURNEY TO THE ECSTATIC CENTER of SELF

AMBIENT FREQUENCY MEDICINE EXPERIENCE

Stimulate your chakra system from Root to Crown in an immersive electronic music & yoga experience at The CEC in Fort Collins, CO.

Journeyers will embark on a two hour sound healing odyssey using bass and Solfeggio frequencies alongside sacred instruments tuned to stimulate each Chakra one at a time. All music is produced & improvised live by Detroit producer, Gar Den Boi, alongside Adri and Luke of The Collective with gongs, bowls, chimes, chanting, and vocal play.

Don't forget to bring your yoga mat and plenty of blankets and pillows for the Sound Bath portion of the workshop, so you will be comfy and warm.

SESSION FLOW

15 Mins: Portal Opening & Cacao Honoring

45 Mins: Light Yoga Poses, Breathwork

45 Mins: Laying Down In Savasana for Sonic Treatment

15 Mins: Portal Closing

NEED TO KNOW

• Bring a yoga mat

• All ages

• Registration before event recommended.

This is a limited capacity offering, and the last 4 events have sold out with a waitlist, be sure to register in advance!

Boundless love from Luke, Adri & Tyler!

View Event →
[Offsite] Chakra Garden [Yoga Center of Denver]
Mar
23
4:00 PM16:00

[Offsite] Chakra Garden [Yoga Center of Denver]

JOURNEY TO THE ECSTATIC CENTER of SELF

AMBIENT FREQUENCY MEDICINE EXPERIENCE

Stimulate your chakra system from Root to Crown in an immersive electronic music & yoga experience at Yoga Center of Denver.

Journeyers will embark on a two hour sound healing odyssey using bass and Solfeggio frequencies alongside sacred instruments tuned to stimulate each Chakra one at a time. All music is produced & improvised live by Detroit producer, Gar Den Boi, alongside Adri and Luke of The Collective with gongs, bowls, chimes, chanting, and vocal play.

Don't forget to bring your yoga mat and plenty of blankets and pillows for the Sound Bath portion of the workshop, so you will be comfy and warm.

SESSION FLOW

15 Mins: Portal Opening & Cacao Honoring

45 Mins: Light Yoga Poses, Breathwork

45 Mins: Laying Down In Savasana for Sonic Treatment

15 Mins: Portal Closing

NEED TO KNOW

• Bring a yoga mat

• All ages

• Registration before event recommended.

This is a limited capacity offering, and the last 4 events have sold out with a waitlist, be sure to register in advance!

HSD Sound Provided by Lossless and Subciety

Boundless love from Luke, Adri & Tyler!

View Event →
[Offsite] Cello + Sound Medicine [Soul Fire Yoga]
Mar
2
5:00 PM17:00

[Offsite] Cello + Sound Medicine [Soul Fire Yoga]

Come experience a Sound Bath like no other… Cello + Sound Medicine is the ultimate in frequency bliss!
.
This magic medicine for the body & soul includes our wall of gongs, drums, crystal + Tibetan bowls, chimes, and voice, vibed by Adrienne White- and of course the CELLO played by Mishawaka native, Imphormal!
.
Expect to go deep into a state of meditation and bliss in this sweetest lullaby when the cello sings with the sacred sound instruments…. We are washing you with Sound on Saturday, March 2nd from 5-7p 🎻

View Event →
Didgeridoo Sound Therapy & Sound Bath
Mar
1
7:00 PM19:00

Didgeridoo Sound Therapy & Sound Bath

Award winning Australian musicians (14 x music awards in 4 countries) and sound healers: Peter D. Harper and Bobbi Llewellyn- Harper present a workshop about the ancient Australian Aboriginal wind instrument called the “Didgeridoo” (Yidaki / Mako).

The Husband and wife team will discuss the many types of didgeridoos available, how they are made, played and their use in Indigenous ceremonies and healing. Didgeridoo sound healing therapy is a profound form of vibrational healing. The sonic vibrations release physical pain, grief, loss, stress and emotional blockages.

Tune into your truth and become your sound. Peter and Bobbi use didgeridoo sound vibration, color cards and vocal intonations to focus on each participant exploring the 7 chakras or 7 planet energy centers. The sound healing works on each individual person with the didgeridoo clearing dark / grey frequencies in problem areas.

After a short intermission, a sound bath presentation will follow. A sound bath with the Didgeridoo is a powerful and uplifting meditational experience. A sound bath session can expose emotions that need to be cleared. The Didgeridoo has been used for thousands of years to help the Aboriginal people of Australia to find their way across the land as they literally sing manifestation into existence.

Everything is frequency and so when they tune into the frequency of the land, they manifest what they need. Therefore the Didgeridoo shows us who we really are and what is our truth. The low frequency range alters our brainwaves to a state of deep relaxation through what is known as brainwave entrainment. The sound can be felt and heard and works on all levels to bring you back to a state of what is natural.

Peter and Bobbi also incorporate male/ female vocal intonations/ harmonies, Australian indigenous message sticks, Navajo – The Dine` traditional drum, singing bowls and keyboard drones.

Peter and Bobbi have presented their workshops worldwide in the USA, Canada, Australia, Europe and China

View Event →
Fire Within: Kundalini Limited Series
Feb
25
9:30 AM09:30

Fire Within: Kundalini Limited Series

In the heart of winter; you can create your own internal fire using the Kundalini methodology of movement, meditation and mantra. Light the spark of desire that stokes the inner fire of your personal power, confidence and detoxify the physical systems of the body...burning up what doesn't serve you to move forward in clarity and peace.

View Event →
[Offsite] Chakra Garden [Potawatomi Conservatory]
Feb
24
5:00 PM17:00

[Offsite] Chakra Garden [Potawatomi Conservatory]

JOURNEY TO THE ECSTATIC CENTER of SELF

Stimulate your chakra system from Root to Crown in an immersive electronic music & yoga experience at The Potawatomy Conservatory!

Journeyers will embark on a one hour journey of sound healing by using hi fidelity bass with specific Solfeggio frequencies and instruments tuned to stimulate each Chakra one at a time. All music is produced & improvised live by Detroit producer, Gar Den Boi, alongside Adri and Luke of The Collective with gongs, bowls, chimes, chanting, and vocal play.

Gar Den Boi

pronounced gar • DEN • bwah
holding space in the garden

The Gar Den Boi sound is inspired by years of meditation in an electronic music landscape. A project steered by Tyler Manning, who uses live instrumentation (flutes, keys, strings) & electronic music production to meld organic play with the healing power of low end frequencies. He uses DJ sets as the vehicle, and can often be found holding space in his “Instrument Garden” Studio workshops & installations. His drive and passion is rooted in having fun, helping listeners remember the childlike playfulness in all of us, and using frequency medicine for healing of the mind, body, & soil.

Since 2015, Tyler has spent his career dedicated to empowering others to create music through his ventures such as The Instrument Garden, MorFlo Records, Boredomfighters, Forward Momentum, & Big Cloud. Having curated over 250 interactive events from clubs to festivals to retreats, he’s picked up a wide range of influences ranging in downtempo bass, tribal roots, and soulful house. The Gar Den Boi music project was launched in Detroit in May of 2023 with the “Root Tape” and has seen those roots spread wide since getting planted.

This past year, he has been the Official DJ for the legendary Sister Nancy as well as Mendo Dope Boys, and played for sold out crowds in Barcelona, Michigan, and New York as part of The Organic Cup series.

TAP IN:
soundcloud.com/gardenboi
instagram.com/gardenboi.beats
facebook.com/gardenboi.beats
gardenboi.live

View Event →
Fire Within: Kundalini Limited Series
Feb
18
9:30 AM09:30

Fire Within: Kundalini Limited Series

In the heart of winter; you can create your own internal fire using the Kundalini methodology of movement, meditation and mantra. Light the spark of desire that stokes the inner fire of your personal power, confidence and detoxify the physical systems of the body...burning up what doesn't serve you to move forward in clarity and peace.

View Event →
Sacred Movement. Sacred Sound.
Feb
17
6:00 PM18:00

Sacred Movement. Sacred Sound.

Join us for an unforgettable evening of sacred movement, live music and sacred sound instruments! 

Adri will hold space for you and guide you into what’s known as Ecstatic Dance. No experience is required! This is movement as meditation, it can be fast, slow, or even completely still as you immerse yourself in the rhythm. The important thing is to feel, as you move awareness inside, your body can move freely to the custom pulsating beats. 

Detroit musician and producer, Ashton, will create a captivating atmosphere with mesmerizing melodies and energetic tunes. This set has been crafted to help you release and get expressive! 

All of this prepares you to lay down for deep meditation where Adri will first lead with the sound of her voice, and then with the sacred sound instruments including: gongs, Tibetan bowls, crystal bowls, chimes, drums, and Luke on the handpan. 

Whether you're a seasoned dancer or a first-timer, this event is open to everyone who wants to experience the joy of movement and music. So get ready to dance, let go of inhibitions, and embrace the euphoria of ecstatic dance and live music. 

Don't miss out on this exhilarating celebration of rhythm, expression, meditation, and connection!

Ashton Robertson is a DJ and futuristic sound healer from Detroit, MI. Infusing powerful messages & healing frequency together, Ashton is a on mission to uplift, inspire and awaken. 

His sound healing utilizes both modern electronic synths and ancient singing bowls to create a new style & vibe that will take you deeper and leave you feeling connected to your body.

View Event →
Yin Yoga Certification
Feb
17
to Feb 18

Yin Yoga Certification

Confronting our tension, releasing to grace.

Yin Yoga is NOT Restorative. Yin Yoga is confrontational.

It is the Hero’s journey of confronting deeply held tension (both physical and mental) and the return home, to grace.

In this 20-hour Yoga Alliance Certified training you will get comfortable with discomfort and receive the tools to manage the long, deep holds in the Yin postures; including props and multiple variations of the postures. Brief meditations and mantras, too anchor the mind, are covered. Experience the power of pranayama, as the connection to expansion and ultimately letting go to go deep.

The basic science of a Yin style practice, and the meridians that the Yin postures work so well to open, will also be discussed. You will leave with two complete Yin sequences to get your journey, teaching these awesome practices, on its way.

Required reading: “Insight Yoga” by Sarah Powers and “Yin Yoga” by Bernie Clark.

20 Yoga Alliance CEUs

Saturday and Sunday times are both 9a - 5p

Cost $395

View Event →
Fire Within: Kundalini Limited Series
Feb
11
9:30 AM09:30

Fire Within: Kundalini Limited Series

In the heart of winter; you can create your own internal fire using the Kundalini methodology of movement, meditation and mantra. Light the spark of desire that stokes the inner fire of your personal power, confidence and detoxify the physical systems of the body...burning up what doesn't serve you to move forward in clarity and peace.

View Event →
Fire Within: Kundalini Limited Series
Feb
4
9:30 AM09:30

Fire Within: Kundalini Limited Series

In the heart of winter; you can create your own internal fire using the Kundalini methodology of movement, meditation and mantra. Light the spark of desire that stokes the inner fire of your personal power, confidence and detoxify the physical systems of the body...burning up what doesn't serve you to move forward in clarity and peace.

View Event →
[Offsite] Chakra Garden [Detroit Yoga Lab]
Jan
28
3:00 PM15:00

[Offsite] Chakra Garden [Detroit Yoga Lab]

JOURNEY TO THE ECSTATIC CENTER of SELF

Stimulate your chakra system from Root to Crown in an immersive electronic music & yoga experience at The Detroit Yoga Lab!

Journeyers will embark on a one hour journey of sound healing by using hi fidelity bass with specific Solfeggio frequencies and instruments tuned to stimulate each Chakra one at a time. All music is produced & improvised live by Detroit producer, Gar Den Boi, alongside Adri and Luke of The Collective with gongs, bowls, chimes, chanting, and vocal play.

Gar Den Boi

pronounced gar • DEN • bwah
holding space in the garden

The Gar Den Boi sound is inspired by years of meditation in an electronic music landscape. A project steered by Tyler Manning, who uses live instrumentation (flutes, keys, strings) & electronic music production to meld organic play with the healing power of low end frequencies. He uses DJ sets as the vehicle, and can often be found holding space in his “Instrument Garden” Studio workshops & installations. His drive and passion is rooted in having fun, helping listeners remember the childlike playfulness in all of us, and using frequency medicine for healing of the mind, body, & soil.

Since 2015, Tyler has spent his career dedicated to empowering others to create music through his ventures such as The Instrument Garden, MorFlo Records, Boredomfighters, Forward Momentum, & Big Cloud. Having curated over 250 interactive events from clubs to festivals to retreats, he’s picked up a wide range of influences ranging in downtempo bass, tribal roots, and soulful house. The Gar Den Boi music project was launched in Detroit in May of 2023 with the “Root Tape” and has seen those roots spread wide since getting planted.

This past year, he has been the Official DJ for the legendary Sister Nancy as well as Mendo Dope Boys, and played for sold out crowds in Barcelona, Michigan, and New York as part of The Organic Cup series.

TAP IN:
soundcloud.com/gardenboi
instagram.com/gardenboi.beats
facebook.com/gardenboi.beats
gardenboi.live

View Event →
[Offsite] Chakra Garden [Infinite Light]
Jan
26
7:00 PM19:00

[Offsite] Chakra Garden [Infinite Light]

JOURNEY TO THE ECSTATIC CENTER of SELF

Stimulate your chakra system from Root to Crown in an immersive electronic music & yoga experience at Infinite Light in Jackson MI!

Journeyers will embark on a one hour journey of sound healing by using hi fidelity bass with specific Solfeggio frequencies and instruments tuned to stimulate each Chakra one at a time. All music is produced & improvised live by Detroit producer, Gar Den Boi, alongside Adri and Luke of The Collective with gongs, bowls, chimes, chanting, and vocal play.

Gar Den Boi

pronounced gar • DEN • bwah
holding space in the garden

The Gar Den Boi sound is inspired by years of meditation in an electronic music landscape. A project steered by Tyler Manning, who uses live instrumentation (flutes, keys, strings) & electronic music production to meld organic play with the healing power of low end frequencies. He uses DJ sets as the vehicle, and can often be found holding space in his “Instrument Garden” Studio workshops & installations. His drive and passion is rooted in having fun, helping listeners remember the childlike playfulness in all of us, and using frequency medicine for healing of the mind, body, & soil.

Since 2015, Tyler has spent his career dedicated to empowering others to create music through his ventures such as The Instrument Garden, MorFlo Records, Boredomfighters, Forward Momentum, & Big Cloud. Having curated over 250 interactive events from clubs to festivals to retreats, he’s picked up a wide range of influences ranging in downtempo bass, tribal roots, and soulful house. The Gar Den Boi music project was launched in Detroit in May of 2023 with the “Root Tape” and has seen those roots spread wide since getting planted.

This past year, he has been the Official DJ for the legendary Sister Nancy as well as Mendo Dope Boys, and played for sold out crowds in Barcelona, Michigan, and New York as part of The Organic Cup series.

TAP IN:
soundcloud.com/gardenboi
instagram.com/gardenboi.beats
facebook.com/gardenboi.beats
gardenboi.live

View Event →
[Offsite] Beginner Kettlebell Workshop
Jan
20
11:00 AM11:00

[Offsite] Beginner Kettlebell Workshop

In the world of strength and conditioning, there’s a myriad of options; tools, implements, loading parameters, progressions, etc. One option stands out as a unique amalgamation of many varieties of training — kettlebells. 

What makes kettlebells so useful? Simplicity, variety, portability, athletic development, joint health, useful muscle mass, I could go on…

As a former trainer of military personnel I believe the combination of calisthenics and kettlebells offered far superior results to barbells or other training styles when it applies to general fitness.

In this workshop, our goal is to introduce or perfect some kettlebell basics:

  • Swings

  • Squats and variations

  • Get-ups

  • Windmills & other rotational exercises

  • Bonus end-range exercises 

Learn about proper breathing and bracing mechanics which will elevate your training to previously unknown levels (yes they’re THAT GOOD). Start your journey to mastery of biomechanics and breath control that will see the fastest, and SAFEST, training of your life. 

After implementing the techniques and exercises in this workshop you’ll not only reach new levels in the gym, but see a massive improvement on the mat, in your sport or just your general every day life!

View Event →
Bhakti + Breath: Transformational Breathwork + Chanting with Girish
Jan
19
7:00 PM19:00

Bhakti + Breath: Transformational Breathwork + Chanting with Girish

Join musician, former Hindu monk, and author, Girish, for a deep dive into the healing practices of Bhakti Yoga in this transformati2 hour journey through Breathwork, Chanting, and a Mantra-infused Restorative Savasana practice.

We'll share an entirely new Breathwork experience in this upcoming session with Girish, diving into the powerful BREATH OF LIFE practice from the monasteries of Tibet, followed by a deeply healing Vocal Yoga session, preparing us for some sweet call-and-response Kirtan before transitioning into a restorative Savasana practice, serenaded with live music and chanting.

Girish is an internationally touring world music artist, teacher, and author. He began his music career as a jazz drummer, spent five years as a monk in a Hindu monastery, returned to music as a session tabla player on more than a hundred world music albums, and for the past twelve years has written, recorded, and performed his own original music and taught Sanskrit mantras and chanting in music festivals and yoga studios all over the world. His seven albums have received critical acclaim from O, The Oprah Magazine, Yoga Journal, and The Guardian, among others. Girish's book, Music and Mantras, continues Girish's mission to share the art of meditation through music and mantra with the world.

View Event →
Aerial Yoga Certification - Day 3
Jan
15
10:00 AM10:00

Aerial Yoga Certification - Day 3

This is a 3-day Certification, dates & times:

  • Saturday, Jan. 13 is from 10a - 6p

  • Sunday, Jan. 14 is from 10a - 6p

  • Monday, Jan. 15 is from 10a-6p

You will recieve 24 CEUs accredited to Yoga Alliance upon completion of this course!

Learn to teach aerial yoga in the yoga trapeze (hammocks), more than just flying (of course, you'll learn that too!) learn to teach yoga class sequences supported by the parachute-style fabric.

This certification is open to yoga teachers and non-yoga teachers alike! If you want to learn how to guide yourself at home using the hammocks, this course is also for you! Develop a powerful personal practice that is both intentional and fun!

We opted for three full days to maximize your learning potential by immersing you in the content (literally!).

If you have any questions at all don't hesitate to call or text Adrienne at (269) 240-4297 or Luke at (269) 999-6944!

View Event →
Aerial Yoga Certification - Day 2
Jan
14
10:00 AM10:00

Aerial Yoga Certification - Day 2

This is a 3-day Certification, dates & times:

  • Saturday, Jan. 13 is from 10a - 6p

  • Sunday, Jan. 14 is from 10a - 6p

  • Monday, Jan. 15 is from 10a-6p

You will recieve 24 CEUs accredited to Yoga Alliance upon completion of this course!

Learn to teach aerial yoga in the yoga trapeze (hammocks), more than just flying (of course, you'll learn that too!) learn to teach yoga class sequences supported by the parachute-style fabric.

This certification is open to yoga teachers and non-yoga teachers alike! If you want to learn how to guide yourself at home using the hammocks, this course is also for you! Develop a powerful personal practice that is both intentional and fun!

We opted for three full days to maximize your learning potential by immersing you in the content (literally!).

If you have any questions at all don't hesitate to call or text Adrienne at (269) 240-4297 or Luke at (269) 999-6944!

View Event →
Aerial Yoga Certification - Day 1
Jan
13
10:00 AM10:00

Aerial Yoga Certification - Day 1

This is a 3-day Certification, dates & times:

  • Saturday, Jan. 13 is from 10a - 6p

  • Sunday, Jan. 14 is from 10a - 6p

  • Monday, Jan. 15 is from 10a-6p

You will recieve 24 CEUs accredited to Yoga Alliance upon completion of this course!

Learn to teach aerial yoga in the yoga trapeze (hammocks), more than just flying (of course, you'll learn that too!) learn to teach yoga class sequences supported by the parachute-style fabric.

This certification is open to yoga teachers and non-yoga teachers alike! If you want to learn how to guide yourself at home using the hammocks, this course is also for you! Develop a powerful personal practice that is both intentional and fun!

We opted for three full days to maximize your learning potential by immersing you in the content (literally!).

If you have any questions at all don't hesitate to call or text Adrienne at (269) 240-4297 or Luke at (269) 999-6944!

View Event →