Early Bird Price: $849 by September 9th/ $900 thereafter
Ascension Aerial Yoga is authentic yoga using the swing or hammock as a prop. Unlike Anti-Gravity Yoga and others, Ascension Aerial Yoga does not require franchising fees or have special licensing requirements. It is suited for everyone. It is focused on alignment and support. It is FUN to teach and take. It is Aerial Yoga suited for EVERYbody. The aerial hammock or swing supports the practice to go deeper into postures.
ach day will consist of 2-3 hours of varied Ascension yoga classes including intro to the swing, yin, alignment, flow, strength, and restorative and 4-5 hours of lecture and practice of individual asanas. Each student will take and learn to teach the many types of classes that can sequenced using the swing. The course will cover over a hundred postures, as nearly all yoga postures can be performed aided and supported by the swing. The swing is a prop to aid in proper alignment so sequencing and teaching is varied and interesting.
All instruction is Iyengar based using alignment as the foundation. All students will be assessed and issued certification upon successful completion of the program.
Training times are as follows:
- Friday & Saturday: 9:00a - 1:00p & 2:00-5:00p
- Sunday & Monday: 8:30a -12:30p & 1:30-4:30p