Winter’s Bliss
A Wonderland Retreat: Feb. 27 — Mar. 01
Discover Traquility and Inner Peace Amidst Snow-Capped Landscapes and Cozy Fireside Gatherings
About This Retreat
A transformative escape into nature’s serene winter landscape, experience rejuvenation through:
Guided Meditation
Invigorating Yoga Sessions
Refreshing Cold Water’s Embrace
Wonderland Walks
Top Quality Culinary Delights
Cozy Fireside Gatherings
Whether seeking solitude or community, this retreat offers a perfect balance of relaxation and connection…
Itinerary
Friday
6:00 - 8:00pm Opening
Heart Opening Cacao Ceremony + Individual Intros & Intentions
Open Hips & Heart Yoga w/ Emily + SMC music
Sound Medicine Sound Savasana
8:00 - 9:00pm Dinner
9:00 - 11:00pm Fireside
Saturday
8:00 - 9:30am Yoga w/Emily (SMC musical accompaniment)
9:30 - 10:30am Breakfast
10:30 - 11:30am Chill
11:30am - 12:30pm Movement & Wim Hof Method Breathwork w/Luke
12:30 - 1:30pm Cold Plunge/Hot Tub
1:30-2:30p Light Lunch
2:30-4:30p Chill Time
3:30 - 4:15pm [Optional] Wonderland Walk
4:30 - 5:30pm Miracle Meditation w/Adrienne
5:30-7:00pm Dinner
7:15 - 8:45pm Yin Yoga w/Emily
9:00 - 10:00pm Fireside
10:00 - 11:00pm Sleepy Sound Bath
Sunday
8:00 - 9:30am Kundalini Yoga w/Adrienne
9:30 - 10:30am Breakfast
10:30 - 11:30am Chill Time
11:30am - 12:45pm Mantra, Meditation, Magic w/Emily, Adrienne & Luke
12:45 - 1:15pm Closing Ceremony