Want to take your physical Yoga practice to the next level? I'll show you how to get there!
In this workshop I will show you the foundational principles and techniques to master your body. I will show you how to use a variety of bodyweight and kettlebell drills to not only help your practice but repair any imbalances you may have incurred over time.
You will master a few movements / exercises and the results will cross-over to everything you will ever do in the future!
Sign-up for the 5-week follow-up series on the day of the event for a discount! Keep your practice STRONG!