Gratitude Practice: A Thanksgiving Day Yoga Class

Take a pause from the kitchen and the chaos to come back to your body and your breath. This Thanksgiving, join us for a gentle, heart-centered practice designed to help you arrive fully present for the day ahead.

We'll move slowly and intentionally, weaving in moments of reflection on what — and who — we're grateful for this year. Expect a grounding flow, deep stretches to counter all that holiday prep and travel, and space to simply breathe before the celebrations begin.

This class welcomes all levels. Come as you are, leave lighter, and head into your Thanksgiving gathering with a full heart.