Yoga & Meditation
Practices for Coming Home to Yourself
Compassionate, accessible movement and stillness practices that honor where you are right now.
Our Approach
Our yoga and meditation practices aren't about perfection or achieving some idealized state. They're about showing up honestly, meeting yourself with compassion, and building a sustainable relationship with your body and mind.
Whether you're new to practice or have been on this path for years, we create space for you to explore without judgment. We blend traditional wisdom with modern understanding, honoring both the lineage of these practices and the real-life challenges you're navigating.
No pedestals. No bypassing. Just grounded guidance from teachers who walk this path alongside you.
What We Offer
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Deep-dive workshops and multi-week series exploring specific practices or themes.
Monthly events, sound baths and collaborations—guest teachers, both local and international, bring us amazing practices and trainings.
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One-on-one yoga and meditation tailored to your needs, goals, and current capacity.
Personalized practice design
Injury modifications or specific focus areas
Life integration: we help you apply the tools and principles to your daily life
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Weekly group classes at The Collective. All levels welcome.
We are primarily offering multi-week sessions as opposed to ongoing series, check out the class schedule for up to date information.
Kundalini, Yin, Gentle and seasonal Hot Yoga.
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Guided meditation practices including breathwork, yoga nidra, and seated meditation—cold water immersion and walking/silent styles are offered by appointment.
Meet Our Teachers
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Adrienne White
FOUNDER
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Luke Andresen
CO-FOUNDER
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Emily Kirschner
AERIAL YOGA TEACHER
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Ann Campbell
KUNDALINI & SACRED SOUND PRACTITIONER
