Bloom into your fullest potential with this 5-week Kundalini series led by Ann Campbell and Adrienne White. Running from May through June, this transformative journey combines dynamic kriyas, pranayama, and meditation to awaken your energy and cultivate inner radiance. Perfect for all levels seeking renewal and spiritual growth.

Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.

Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!

Welcome Summer Sound Journey

Step into the season of peak energy and light with our immersive Welcome Summer Sound Journey. Experience our signature blend of massive gong wall vibrations, crystal and Tibetan singing bowls, sacred chanting, and vocal intonations—all thoughtfully woven together to guide you into profound meditative states.

By bridging modern neuroscience with ancient wisdom traditions, we create a powerful sonic environment that drops you into deep meditation in just 10-20 minutes—what typically takes experienced practitioners 40-60 minutes to achieve. No years of study required. Simply arrive, surrender, and let the healing frequencies wash over you as your nervous system naturally downshifts into its restorative healing cycle.

This isn't magic, but it can feel like it. As we honor summer's apex energy and align with the season of maximum vitality, allow yourself to be held in this transformative soundscape where your body remembers how to fully relax, reset, and heal.

Bloom into your fullest potential with this 5-week Kundalini series led by Ann Campbell and Adrienne White. Running from May through June, this transformative journey combines dynamic kriyas, pranayama, and meditation to awaken your energy and cultivate inner radiance. Perfect for all levels seeking renewal and spiritual growth.

Experience a unique fusion of relaxation and artistry in our Aerial Silks Floating Sound Bath. This serene journey combines the soothing sounds of healing instruments with the gentle sway and cocoon of aerial silks, creating a calming atmosphere providing space for deep relaxation and mindfulness.

As you lie suspended in the silks, let the harmoniojouus sound vibrations wash over you, melting away stress and tension. Perfect for all levels, this immersive experience invites you to connect with your body and mind in a tranquil setting. Join us for an unforgettable journey of sound and sensation!

Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.

Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!

Bloom into your fullest potential with this 5-week Kundalini series led by Ann Campbell and Adrienne White. Running from May through June, this transformative journey combines dynamic kriyas, pranayama, and meditation to awaken your energy and cultivate inner radiance. Perfect for all levels seeking renewal and spiritual growth.

Bloom into your fullest potential with this 5-week Kundalini series led by Ann Campbell and Adrienne White. Running from May through June, this transformative journey combines dynamic kriyas, pranayama, and meditation to awaken your energy and cultivate inner radiance. Perfect for all levels seeking renewal and spiritual growth.

Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.

Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!

Bloom into your fullest potential with this 5-week Kundalini series led by Ann Campbell and Adrienne White. Running from May through June, this transformative journey combines dynamic kriyas, pranayama, and meditation to awaken your energy and cultivate inner radiance. Perfect for all levels seeking renewal and spiritual growth.

Experience a unique fusion of relaxation and artistry in our Aerial Silks Floating Sound Bath. This serene journey combines the soothing sounds of healing instruments with the gentle sway and cocoon of aerial silks, creating a calming atmosphere providing space for deep relaxation and mindfulness.

As you lie suspended in the silks, let the harmoniojouus sound vibrations wash over you, melting away stress and tension. Perfect for all levels, this immersive experience invites you to connect with your body and mind in a tranquil setting. Join us for an unforgettable journey of sound and sensation!

Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.

Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!

Join us for Sacred Restoration, an immersive afternoon of deep healing and renewal. Begin with a heart-opening ceremonial cacao, followed by restorative yoga to gently release tension and invite stillness into the body.

Surrender into a transformative sound journey featuring our spectacular gong wall, high-quality crystal singing bowls, and an array of sacred sound instruments. Allow the healing vibrations to wash over you, harmonizing body, mind, and spirit.

Limited spaces available. Reserve your spot for this profound journey inward.

Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.

Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!

Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.

Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!

Deep within the Muladhara, your potential lies dormant, coiled like a serpent waiting for the light. In our upcoming Kundalini session, "Seeds of Intention," we move beyond just "thinking" about what we want—we embody it.

Through a potent combination of dynamic kriyas, rhythmic breathwork (pranayama), and the sacred vibration of mantra, we will:

• Clear the Soil: Release the stagnant energy and "mental weeds" that no longer serve your highest timeline.

• Plant the Seed: Use focused intention to program your subconscious mind with your deepest soul desires.

• Awaken the Energy: Direct your Kundalini Shakti to nourish those intentions, bringing them from the darkness of the "unseen" into the light of manifestation.

Join us to vibrate at the frequency of your future self.

Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.

Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!

Deep within the Muladhara, your potential lies dormant, coiled like a serpent waiting for the light. In our upcoming Kundalini session, "Seeds of Intention," we move beyond just "thinking" about what we want—we embody it.

Through a potent combination of dynamic kriyas, rhythmic breathwork (pranayama), and the sacred vibration of mantra, we will:

• Clear the Soil: Release the stagnant energy and "mental weeds" that no longer serve your highest timeline.

• Plant the Seed: Use focused intention to program your subconscious mind with your deepest soul desires.

• Awaken the Energy: Direct your Kundalini Shakti to nourish those intentions, bringing them from the darkness of the "unseen" into the light of manifestation.

Join us to vibrate at the frequency of your future self.

Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.

Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!

ShaamaahS is a project developed to perform a unique style of ambient music involving Tuvan Throat Singing, Evocative Mantra, Bansuri Flute, and Subtle Symphonic Soundscapes. As humans we are walking energy, vibrating at multiple frequencies.

The music of a ShaamaahS performance engages the subtle energy body and allows for a person to truly immerse themselves with the music, simply by being present with it. If I were to point to a single statement that encompasses the importance of sound in relation to personal well being... It would be this:

"If you arrange sounds with a certain sense of aesthetics, it becomes music. If you make music with a geometric coherence that hits a sweet spot, it becomes a transcendent experience" - Sadhguru

The goal of all shaamaahS compositions is to perform an ambient meditative sound experience that has the potential to relax, improve health, explore inwards and reach the true teacher and ultimate divine intelligence within all of us.

NAMASTE

This is a special event and no cancellations are available

Deep within the Muladhara, your potential lies dormant, coiled like a serpent waiting for the light. In our upcoming Kundalini session, "Seeds of Intention," we move beyond just "thinking" about what we want—we embody it.

Through a potent combination of dynamic kriyas, rhythmic breathwork (pranayama), and the sacred vibration of mantra, we will:

• Clear the Soil: Release the stagnant energy and "mental weeds" that no longer serve your highest timeline.

• Plant the Seed: Use focused intention to program your subconscious mind with your deepest soul desires.

• Awaken the Energy: Direct your Kundalini Shakti to nourish those intentions, bringing them from the darkness of the "unseen" into the light of manifestation.

Join us to vibrate at the frequency of your future self.

Deep within the Muladhara, your potential lies dormant, coiled like a serpent waiting for the light. In our upcoming Kundalini session, "Seeds of Intention," we move beyond just "thinking" about what we want—we embody it.

Through a potent combination of dynamic kriyas, rhythmic breathwork (pranayama), and the sacred vibration of mantra, we will:

• Clear the Soil: Release the stagnant energy and "mental weeds" that no longer serve your highest timeline.

• Plant the Seed: Use focused intention to program your subconscious mind with your deepest soul desires.

• Awaken the Energy: Direct your Kundalini Shakti to nourish those intentions, bringing them from the darkness of the "unseen" into the light of manifestation.

Join us to vibrate at the frequency of your future self.

Experience a unique fusion of relaxation and artistry in our Aerial Silks Floating Sound Bath. This serene journey combines the soothing sounds of healing instruments with the gentle sway and cocoon of aerial silks, creating a calming atmosphere providing space for deep relaxation and mindfulness.

As you lie suspended in the silks, let the harmoniojouus sound vibrations wash over you, melting away stress and tension. Perfect for all levels, this immersive experience invites you to connect with your body and mind in a tranquil setting. Join us for an unforgettable journey of sound and sensation!

Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.

Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!

As nature awakens from winter's slumber, so too does your inner light. This transformative kundalini series aligns with spring's energy of renewal, growth, and rebirth.

Through powerful breathwork, targeted kriyas, meditation, and mantra, we'll clear energetic blockages accumulated during the darker months, awaken dormant potential, and call forth your radiant life force. Like seeds breaking through soil toward the sun, we'll move stagnant energy up the spine and illuminate the path back to wholeness.

Join us as we shed winter's heaviness, bloom into our essential nature, and return to the light that has always lived within.

Surrender into deep restoration as we welcome spring's renewal through the healing combination of supported restorative postures and vibrational sound therapy.

Let go of winter's tension as your body melts into bolsters and blankets while crystal bowls, gongs, and sacred instruments wash over you in waves of harmonic healing.

This is your invitation to rejoice in stillness, celebrate the season's rebirth, and allow sound to recalibrate your nervous system and awaken your body's natural capacity for joy.

Emerge refreshed, restored, and resonating with the lightness of spring.

Special Saturday Aerial pop-ups for February! Fly with Emily :)

Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.

Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!

As nature awakens from winter's slumber, so too does your inner light. This transformative kundalini series aligns with spring's energy of renewal, growth, and rebirth.

Through powerful breathwork, targeted kriyas, meditation, and mantra, we'll clear energetic blockages accumulated during the darker months, awaken dormant potential, and call forth your radiant life force. Like seeds breaking through soil toward the sun, we'll move stagnant energy up the spine and illuminate the path back to wholeness.

Join us as we shed winter's heaviness, bloom into our essential nature, and return to the light that has always lived within.