Spiritual Fire 5-week Kundalini with Adri & Ann
Join Adrienne White & Ann Campbell for this transformative 5-week Kundalini yoga journey designed to ignite your inner power and awaken your spiritual essence.
Through dynamic breathwork, meditation, and sacred movement practices, you'll activate your energy centers and connect with the transformative force of your spiritual fire. Each session builds upon the last, guiding you toward greater self-awareness, energetic vitality, and an expanded capacity for passion and purpose.
Perfect for all levels—come as you are and discover the catalyzing power of your spiritual fire.
Vocal Sound Meditation - with Odeya Nini
A time to breathe, sense our vibration and deeply listen. A total sound immersion in the healing power of the human voice. Open your heart and mind as you lay down and journey in meditation to the sound waves of shifting frequency and the dynamic emotional energy of the resonant voice.
Odeya Nini is a Los Angeles based interdisciplinary vocalist, composer, vocal embodiment coach, and sound meditation practitioner. Her solo vocal work has been performed internationally in venues spanning concert halls to caves, from Los Angeles to Australia, Mongolia, Madagascar, and Vietnam.
She is the founder of Free the Voice and leads vocal sound meditations, workshops, and retreats exploring the transformative and healing qualities of embodying the voice.
Ashtanga with Karen (4-week series)
A breath-led practice through a classic Ashtanga sequence — sun salutations, standing postures, and a few deep stretches to close. Steady, focused, and physically engaging. Some yoga experience is helpful but not required.
Grateful Heart 6-week Kundalini with Ann
Join Ann Campbell for this transformative 6-week Kundalini yoga journey designed to open your heart and cultivate deep gratitude.
Through dynamic breathwork, meditation, and sacred movement practices, you’ll activate your energy centers and connect with the profound wisdom of your heart space. Each session builds upon the last, guiding you toward greater self-awareness, emotional balance, and an expanded capacity for joy and appreciation.
Perfect for all levels—come as you are and discover the healing power of a grateful heart.
Aerial with Emily Summer Series
Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.
Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!
Yin Yoga with Kerry White (4-week series)
The practice of Yin Yoga targets the connective tissues, bones and joints of the body, so it will really help improve rang of motion in the body. Unlike an active practice, the poses of Yin are held for longer periods of time, from 3-5 minutes, allowing the muscles to soften more deeply. Modifications and props will be offered to help create space and healing for all levels.
Class series note: minimum 4 students sign-up for entire series for class to go forwards, thank you!
Here's the sign up for the series: https://rebelco-op.taramala.com/classes/purchase?id=8898
August Friday Night Frequency Float
Experience a unique fusion of relaxation and artistry in our Aerial Silks Floating Sound Bath. This serene journey combines the soothing sounds of healing instruments with the gentle sway and cocoon of aerial silks, creating a calming atmosphere providing space for deep relaxation and mindfulness.
As you lie suspended in the silks, let the harmoniojouus sound vibrations wash over you, melting away stress and tension. Perfect for all levels, this immersive experience invites you to connect with your body and mind in a tranquil setting. Join us for an unforgettable journey of sound and sensation!
Wellness on the River: Yoga with The Collective
YOGA WITH THE COLLECTIVE
Our yoga and meditation practices aren't about perfection or achieving some idealized state. They're about showing up honestly, meeting yourself with compassion, and building a sustainable relationship with your body and mind. Whether you're new to practice or have been on this path for years, we create space for you to explore without judgment.
We blend traditional wisdom with modern understanding, honoring both the lineage of these practices and the real-life challenges you're navigating.
Spiritual Fire 5-week Kundalini with Adri & Ann
Join Adrienne White & Ann Campbell for this transformative 5-week Kundalini yoga journey designed to ignite your inner power and awaken your spiritual essence.
Through dynamic breathwork, meditation, and sacred movement practices, you'll activate your energy centers and connect with the transformative force of your spiritual fire. Each session builds upon the last, guiding you toward greater self-awareness, energetic vitality, and an expanded capacity for passion and purpose.
Perfect for all levels—come as you are and discover the catalyzing power of your spiritual fire.
Wellness on the River: Yoga with The Collective
YOGA WITH THE COLLECTIVE
Our yoga and meditation practices aren't about perfection or achieving some idealized state. They're about showing up honestly, meeting yourself with compassion, and building a sustainable relationship with your body and mind. Whether you're new to practice or have been on this path for years, we create space for you to explore without judgment.
We blend traditional wisdom with modern understanding, honoring both the lineage of these practices and the real-life challenges you're navigating.
Ashtanga with Karen (4-week series)
A breath-led practice through a classic Ashtanga sequence — sun salutations, standing postures, and a few deep stretches to close. Steady, focused, and physically engaging. Some yoga experience is helpful but not required.
Grateful Heart 6-week Kundalini with Ann
Join Ann Campbell for this transformative 6-week Kundalini yoga journey designed to open your heart and cultivate deep gratitude.
Through dynamic breathwork, meditation, and sacred movement practices, you’ll activate your energy centers and connect with the profound wisdom of your heart space. Each session builds upon the last, guiding you toward greater self-awareness, emotional balance, and an expanded capacity for joy and appreciation.
Perfect for all levels—come as you are and discover the healing power of a grateful heart.
Yin Yoga with Kerry White (4-week series)
The practice of Yin Yoga targets the connective tissues, bones and joints of the body, so it will really help improve rang of motion in the body. Unlike an active practice, the poses of Yin are held for longer periods of time, from 3-5 minutes, allowing the muscles to soften more deeply. Modifications and props will be offered to help create space and healing for all levels.
Class series note: minimum 4 students sign-up for entire series for class to go forwards, thank you!
Here's the sign up for the series: https://rebelco-op.taramala.com/classes/purchase?id=8898
Spiritual Fire 5-week Kundalini with Adri & Ann
Join Adrienne White & Ann Campbell for this transformative 5-week Kundalini yoga journey designed to ignite your inner power and awaken your spiritual essence.
Through dynamic breathwork, meditation, and sacred movement practices, you'll activate your energy centers and connect with the transformative force of your spiritual fire. Each session builds upon the last, guiding you toward greater self-awareness, energetic vitality, and an expanded capacity for passion and purpose.
Perfect for all levels—come as you are and discover the catalyzing power of your spiritual fire.
Ashtanga with Karen (4-week series)
A breath-led practice through a classic Ashtanga sequence — sun salutations, standing postures, and a few deep stretches to close. Steady, focused, and physically engaging. Some yoga experience is helpful but not required.
Grateful Heart 6-week Kundalini with Ann
Join Ann Campbell for this transformative 6-week Kundalini yoga journey designed to open your heart and cultivate deep gratitude.
Through dynamic breathwork, meditation, and sacred movement practices, you’ll activate your energy centers and connect with the profound wisdom of your heart space. Each session builds upon the last, guiding you toward greater self-awareness, emotional balance, and an expanded capacity for joy and appreciation.
Perfect for all levels—come as you are and discover the healing power of a grateful heart.
Aerial with Emily Summer Series
Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.
Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!
Yin Yoga with Kerry White (4-week series)
The practice of Yin Yoga targets the connective tissues, bones and joints of the body, so it will really help improve rang of motion in the body. Unlike an active practice, the poses of Yin are held for longer periods of time, from 3-5 minutes, allowing the muscles to soften more deeply. Modifications and props will be offered to help create space and healing for all levels.
Class series note: minimum 4 students sign-up for entire series for class to go forwards, thank you!
Here's the sign up for the series: https://rebelco-op.taramala.com/classes/purchase?id=8898
Spiritual Fire 5-week Kundalini with Adri & Ann
Join Adrienne White & Ann Campbell for this transformative 5-week Kundalini yoga journey designed to ignite your inner power and awaken your spiritual essence.
Through dynamic breathwork, meditation, and sacred movement practices, you'll activate your energy centers and connect with the transformative force of your spiritual fire. Each session builds upon the last, guiding you toward greater self-awareness, energetic vitality, and an expanded capacity for passion and purpose.
Perfect for all levels—come as you are and discover the catalyzing power of your spiritual fire.
Ashtanga with Karen (4-week series)
A breath-led practice through a classic Ashtanga sequence — sun salutations, standing postures, and a few deep stretches to close. Steady, focused, and physically engaging. Some yoga experience is helpful but not required.
Grateful Heart 6-week Kundalini with Ann
Join Ann Campbell for this transformative 6-week Kundalini yoga journey designed to open your heart and cultivate deep gratitude.
Through dynamic breathwork, meditation, and sacred movement practices, you’ll activate your energy centers and connect with the profound wisdom of your heart space. Each session builds upon the last, guiding you toward greater self-awareness, emotional balance, and an expanded capacity for joy and appreciation.
Perfect for all levels—come as you are and discover the healing power of a grateful heart.
Yin Yoga with Kerry White (4-week series)
The practice of Yin Yoga targets the connective tissues, bones and joints of the body, so it will really help improve rang of motion in the body. Unlike an active practice, the poses of Yin are held for longer periods of time, from 3-5 minutes, allowing the muscles to soften more deeply. Modifications and props will be offered to help create space and healing for all levels.
Class series note: minimum 4 students sign-up for entire series for class to go forwards, thank you!
Here's the sign up for the series: https://rebelco-op.taramala.com/classes/purchase?id=8898
Full Moon Floating Sound Bath & Cacao Ceremony
Full Moon Floating Sound Bath with Cacao Ceremony
Join us at DayDreamer Domes for a transformative evening under the luminous full moon on Saturday, August 29th from 7-9pm, where ancient ritual meets deep relaxation in a truly unique experience.
Begin your journey with a sacred cacao ceremony, opening your heart and setting intentions as we gather in community. This sacred cacao will open your heart and gently elevate your awareness and deepen your connection to the healing sounds that follow.
As the full moon rises, immerse yourself in a celestial sound bath featuring crystal singing bowls, walls of gongs, and a myriad of other healing instruments. Choose your experience:
🌊 Floating Experience - $55 (20 spots available)
Float effortlessly in the pool, allowing the water to cradle you as sound vibrations move through your body, creating a profound state of weightless meditation and release.
🌙 Lounge Experience - $35 (30 spots available)
Recline in comfortable lounge chairs surrounding the pool, bathed in moonlight as the healing frequencies wash over you, perfect for deep relaxation and restoration.
This magical fusion of cacao, sound healing, and lunar energy offers a powerful opportunity for release, renewal, and connection. Whether floating or lounging, you’ll be guided into a state of deep peace and inner harmony.
Limited spaces available - Reserve your spot for this enchanting full moon gathering.
What to bring: Comfortable clothing, swimsuit (if you plan to jump in the pool), blanket, towel (for floaters), water bottle, and an open heart.
Spiritual Fire 5-week Kundalini with Adri & Ann
Join Adrienne White & Ann Campbell for this transformative 5-week Kundalini yoga journey designed to ignite your inner power and awaken your spiritual essence.
Through dynamic breathwork, meditation, and sacred movement practices, you'll activate your energy centers and connect with the transformative force of your spiritual fire. Each session builds upon the last, guiding you toward greater self-awareness, energetic vitality, and an expanded capacity for passion and purpose.
Perfect for all levels—come as you are and discover the catalyzing power of your spiritual fire.
September Friday Night Frequency Float
Experience a unique fusion of relaxation and artistry in our Aerial Silks Floating Sound Bath. This serene journey combines the soothing sounds of healing instruments with the gentle sway and cocoon of aerial silks, creating a calming atmosphere providing space for deep relaxation and mindfulness.
As you lie suspended in the silks, let the harmoniojouus sound vibrations wash over you, melting away stress and tension. Perfect for all levels, this immersive experience invites you to connect with your body and mind in a tranquil setting. Join us for an unforgettable journey of sound and sensation!
Kirtan Song Circle with Moses Love
Join Moses for a very special call and response, lifting our voices together! Come as you are!
Early bird: $22
After September 1st: $33
Aerial with Emily Summer Series
Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.
Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!
Grateful Heart 6-week Kundalini with Ann
Join Ann Campbell for this transformative 6-week Kundalini yoga journey designed to open your heart and cultivate deep gratitude.
Through dynamic breathwork, meditation, and sacred movement practices, you’ll activate your energy centers and connect with the profound wisdom of your heart space. Each session builds upon the last, guiding you toward greater self-awareness, emotional balance, and an expanded capacity for joy and appreciation.
Perfect for all levels—come as you are and discover the healing power of a grateful heart.
Aerial with Emily Summer Series
Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.
Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!
Grateful Heart 6-week Kundalini with Ann
Join Ann Campbell for this transformative 6-week Kundalini yoga journey designed to open your heart and cultivate deep gratitude.
Through dynamic breathwork, meditation, and sacred movement practices, you’ll activate your energy centers and connect with the profound wisdom of your heart space. Each session builds upon the last, guiding you toward greater self-awareness, emotional balance, and an expanded capacity for joy and appreciation.
Perfect for all levels—come as you are and discover the healing power of a grateful heart.
Wellness on the River: Yoga with The Collective
YOGA WITH THE COLLECTIVE
Our yoga and meditation practices aren't about perfection or achieving some idealized state. They're about showing up honestly, meeting yourself with compassion, and building a sustainable relationship with your body and mind. Whether you're new to practice or have been on this path for years, we create space for you to explore without judgment.
We blend traditional wisdom with modern understanding, honoring both the lineage of these practices and the real-life challenges you're navigating.
Wellness on the River: Yoga with The Collective
YOGA WITH THE COLLECTIVE
Our yoga and meditation practices aren't about perfection or achieving some idealized state. They're about showing up honestly, meeting yourself with compassion, and building a sustainable relationship with your body and mind. Whether you're new to practice or have been on this path for years, we create space for you to explore without judgment.
We blend traditional wisdom with modern understanding, honoring both the lineage of these practices and the real-life challenges you're navigating.
New Moon Floating Sound Bath
New Moon Floating Sound Bath
Join us at DayDreamer Domes for a transformative evening under the dark sky of the new moon on Tuesday, July 15th from 7-8:30pm, where celestial energy meets deep relaxation in a truly unique experience.
As the new moon invites us inward, immerse yourself in a celestial sound bath featuring crystal singing bowls, walls of gongs, and a myriad of other healing instruments. Choose your experience:
🌊 Floating Experience - $45 (20 spots available)
Float effortlessly in the pool, allowing the water to cradle you as sound vibrations move through your body, creating a profound state of weightless meditation and inner exploration.
🌙 Lounge Experience - $25 (30 spots available)
Recline in comfortable lounge chairs surrounding the pool, enveloped in the stillness of the new moon as the healing frequencies wash over you, perfect for deep relaxation and planting seeds of intention.
This magical fusion of sound healing and new moon energy offers a powerful opportunity for stillness, new beginnings, and inner discovery. Whether floating or lounging, you'll be guided into a state of deep peace and connection to your inner wisdom.
The new moon is a time for planting seeds, setting intentions, and embracing the fertile darkness where dreams take root. Let the healing sounds guide you into the quiet spaces within where your deepest desires await.
Limited spaces available - Reserve your spot for this enchanting new moon gathering.
What to bring: Comfortable clothing, swimsuit (if floating), blanket, towel (for floaters), water bottle, and an open heart.
July Friday Night Frequency Float
Experience a unique fusion of relaxation and artistry in our Aerial Silks Floating Sound Bath. This serene journey combines the soothing sounds of healing instruments with the gentle sway and cocoon of aerial silks, creating a calming atmosphere providing space for deep relaxation and mindfulness.
As you lie suspended in the silks, let the harmoniojouus sound vibrations wash over you, melting away stress and tension. Perfect for all levels, this immersive experience invites you to connect with your body and mind in a tranquil setting. Join us for an unforgettable journey of sound and sensation!
Aerial with Emily Spring-Summer Series
Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.
Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!
Aerial with Emily Spring-Summer Series
Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.
Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!
Bloom. Kundalini 5-week Series
Bloom into your fullest potential with this 5-week Kundalini series led by Ann Campbell and Adrienne White. Running from May through June, this transformative journey combines dynamic kriyas, pranayama, and meditation to awaken your energy and cultivate inner radiance. Perfect for all levels seeking renewal and spiritual growth.
Aerial with Emily Spring-Summer Series
Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.
Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!
![[Offsite] Welcome Summer Sound Journey](https://images.squarespace-cdn.com/content/v1/571fc2862b8dde45862acd5f/1776778018893-73O8LRINYFC68X6BC1B3/17767773267779999.PNG)
[Offsite] Welcome Summer Sound Journey
Welcome Summer Sound Journey
Step into the season of peak energy and light with our immersive Welcome Summer Sound Journey. Experience our signature blend of massive gong wall vibrations, crystal and Tibetan singing bowls, sacred chanting, and vocal intonations—all thoughtfully woven together to guide you into profound meditative states.
By bridging modern neuroscience with ancient wisdom traditions, we create a powerful sonic environment that drops you into deep meditation in just 10-20 minutes—what typically takes experienced practitioners 40-60 minutes to achieve. No years of study required. Simply arrive, surrender, and let the healing frequencies wash over you as your nervous system naturally downshifts into its restorative healing cycle.
This isn't magic, but it can feel like it. As we honor summer's apex energy and align with the season of maximum vitality, allow yourself to be held in this transformative soundscape where your body remembers how to fully relax, reset, and heal.
Bloom. Kundalini 5-week Series
Bloom into your fullest potential with this 5-week Kundalini series led by Ann Campbell and Adrienne White. Running from May through June, this transformative journey combines dynamic kriyas, pranayama, and meditation to awaken your energy and cultivate inner radiance. Perfect for all levels seeking renewal and spiritual growth.
June Friday Night Frequency Float
Experience a unique fusion of relaxation and artistry in our Aerial Silks Floating Sound Bath. This serene journey combines the soothing sounds of healing instruments with the gentle sway and cocoon of aerial silks, creating a calming atmosphere providing space for deep relaxation and mindfulness.
As you lie suspended in the silks, let the harmoniojouus sound vibrations wash over you, melting away stress and tension. Perfect for all levels, this immersive experience invites you to connect with your body and mind in a tranquil setting. Join us for an unforgettable journey of sound and sensation!
Aerial with Emily Spring-Summer Series
Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.
Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!
Bloom. Kundalini 5-week Series
Bloom into your fullest potential with this 5-week Kundalini series led by Ann Campbell and Adrienne White. Running from May through June, this transformative journey combines dynamic kriyas, pranayama, and meditation to awaken your energy and cultivate inner radiance. Perfect for all levels seeking renewal and spiritual growth.
Bloom. Kundalini 5-week Series
Bloom into your fullest potential with this 5-week Kundalini series led by Ann Campbell and Adrienne White. Running from May through June, this transformative journey combines dynamic kriyas, pranayama, and meditation to awaken your energy and cultivate inner radiance. Perfect for all levels seeking renewal and spiritual growth.
Aerial with Emily (6-week Series)
Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.
Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!
Bloom. Kundalini 5-week Series
Bloom into your fullest potential with this 5-week Kundalini series led by Ann Campbell and Adrienne White. Running from May through June, this transformative journey combines dynamic kriyas, pranayama, and meditation to awaken your energy and cultivate inner radiance. Perfect for all levels seeking renewal and spiritual growth.
May Friday Night Frequency Float
Experience a unique fusion of relaxation and artistry in our Aerial Silks Floating Sound Bath. This serene journey combines the soothing sounds of healing instruments with the gentle sway and cocoon of aerial silks, creating a calming atmosphere providing space for deep relaxation and mindfulness.
As you lie suspended in the silks, let the harmoniojouus sound vibrations wash over you, melting away stress and tension. Perfect for all levels, this immersive experience invites you to connect with your body and mind in a tranquil setting. Join us for an unforgettable journey of sound and sensation!
Aerial with Emily (6-week Series)
Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.
Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!
Sacred Restoration
Join us for Sacred Restoration, an immersive afternoon of deep healing and renewal. Begin with a heart-opening ceremonial cacao, followed by restorative yoga to gently release tension and invite stillness into the body.
Surrender into a transformative sound journey featuring our spectacular gong wall, high-quality crystal singing bowls, and an array of sacred sound instruments. Allow the healing vibrations to wash over you, harmonizing body, mind, and spirit.
Limited spaces available. Reserve your spot for this profound journey inward.
Aerial with Emily (6-week Series)
Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.
Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!
Aerial with Emily (6-week Series)
Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.
Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!
Integral Breath Therapy Professional Training
Integral Breath Therapy (IBT) is a multidimensional healing modality that blends conscious breathwork and somatic awareness with over 20 psychology-based models.
This body-centered training teaches you to utilize the power of breath to gently access non-ordinary states of consciousness, safely releasing deeply held emotional trauma, chronic stress patterns, and restrictive psychological patterns.
IBT is a powerful, substance-free pathway to foster holistic integration, significantly reduce stress and anxiety, and achieve profound, sustainable healing for yourself and your future clients. Students experience their own transformation while learning how to support others with integrity and confidence.
This training is ideal for yoga teachers, bodyworkers, therapists, healers, nurses, or any professional committed to personal growth. It provides the structure, skill, and experiential practice needed to help others move through trauma and emotional density into greater ease, openness, and empowerment.
Seeds of Intention: Kundalini 4-week Series
Deep within the Muladhara, your potential lies dormant, coiled like a serpent waiting for the light. In our upcoming Kundalini session, "Seeds of Intention," we move beyond just "thinking" about what we want—we embody it.
Through a potent combination of dynamic kriyas, rhythmic breathwork (pranayama), and the sacred vibration of mantra, we will:
Clear the Soil: Release the stagnant energy and "mental weeds" that no longer serve your highest timeline.
Plant the Seed: Use focused intention to program your subconscious mind with your deepest soul desires.
Awaken the Energy: Direct your Kundalini Shakti to nourish those intentions, bringing them from the darkness of the "unseen" into the light of manifestation.
Join us to vibrate at the frequency of your future self.
Aerial with Emily (6-week Series)
Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.
Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!
Seeds of Intention: Kundalini 4-week Series
Deep within the Muladhara, your potential lies dormant, coiled like a serpent waiting for the light. In our upcoming Kundalini session, "Seeds of Intention," we move beyond just "thinking" about what we want—we embody it.
Through a potent combination of dynamic kriyas, rhythmic breathwork (pranayama), and the sacred vibration of mantra, we will:
Clear the Soil: Release the stagnant energy and "mental weeds" that no longer serve your highest timeline.
Plant the Seed: Use focused intention to program your subconscious mind with your deepest soul desires.
Awaken the Energy: Direct your Kundalini Shakti to nourish those intentions, bringing them from the darkness of the "unseen" into the light of manifestation.
Join us to vibrate at the frequency of your future self.
Aerial with Emily (6-week Series)
Join Emily for a fun and challenging aerial yoga class that takes your practice to new heights! Using aerial hammocks, you'll explore dynamic poses, improve strength, and enhance flexibility while defying gravity.
Experience the exhilaration of floating through the air as you cultivate balance and mindfulness in a supportive and playful environment. Perfect for all levels, this class promises to invigorate your body and lift your spirit!