September 17-20
❋
Return to
the Sacred
Coming Home to Self through Sacred
Sound Journeys, Sacred Land, Yoga & Rest
Our intention is clear: A retreat in nature to bring you home to your Self through a Return to The Sacred.
At the turn of the season we will gather on hallowed land on the shores of Lake Superior. Over four days and three nights at Wild Rice Retreat Center in Bayfield, WI, we’ll share nourishing meals and stories, sacred sound journeys, hikes in the woods, adventures to the Apostle Islands, optional cold plunges, sauna, yoga nidra & kriya yoga, time to journal and restore and so much more! You are invited to find your sacred; do as little or as much as you’d like.
Retreat Highlights
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Multiple sound journeys featuring our wall of gongs , crystal & Himalayan bowls, drums, didgeridoo, chimes, voice and more.
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Guided forest bathing, shoreline walks, crystal clear waters of Lake Superior, solo reflection prompts and a day trip to Madeline Island.
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Reset your nervous system with restorative yoga, guided naps (yoga Nidra), plenty of space to decompress and scheduled downtime.
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Guided meditation, sound & relaxation to help spark insight & life story journaling, breathwork + cold plunge session and silent meditation walk.
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Opening & closing circles, fireside chats, cacao ceremony, fun community meals and honoring the elements in nature.
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Wild Rice accommodations are award winning and top-rated. All meals (organic, gluten free options and hand-crafted masterpieces) are included.
Transformation Invitation
Join Adrienne & Luke for a Soul’s Remembrance Weekend where you’ll explore a balance of activity & rest, yoga & meditation, sound & silence, community & time alone to cultivate your story and get clear on your what’s next. That next right step is how you continue to make your life your greatest work of art!
Sacred Land. Sacred Waters.
Sometimes we need to be reminded, we need to go somewhere where everything is treated as a sacred act. Wild Rice is that place! The land is sacred, the food is a ceremony, the practices come from the ancient, the sound vibrations of nature and sacred instruments reignite our spark…we are surrounded by those who hold up a mirror that helps you remember the truth of yourself. This is a coming home, a recognition that we are on a journey, and that according to yoga we are already whole and healed, exactly as we are. We only need to remember.
*Schedule
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*Schedule 〰️
*Subject to change
Thursday
3:00pm Arrival + Check-in
5:30pm Opening, Sound & Stories
7:45pm Dinner.
9:00pm Fireside Chat
Friday & Saturday
Morning Yoga
Midday Breakfast & Yoga Nidra
Afternoon Hike + Breath-work
Evening Dinner, Sacred Sound Journey
Sunday
9:00am Yoga
11:00am Checkout
12:00pm Sound Bath + Closing
We gather right on the cusp of transition… the fire of summer simmering down into the smoldering embers, slowing as we enter the cooler fall season. The moment is already sacred, the autumnal equinox. This will be a celebration of you at this special time of the year.
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We will open our retreat by telling you a “story” with one of our signature offerings (Sound & Stories), where we partner Yoga Nidra guided meditation with Sacred Sound to start our journey together.
Sound will be an important thread throughout the weekend and we will also use storytelling as one of our methodologies to help you see yourself, your life, and how far you have come!
Remembering where you came from is integral to connecting to where you are going.
Telling your story gives you understanding and a voice, as well as helps us to create a purposeful and meaningful life.
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Our opening evening will include a delicious homemade community meal where we’ll have the opportunity to get to know each other, have conversations, and those conversations can continue around an outdoor fire where we will share introductions and a heart opening ceremony with cacao.
The peaceful quiet and stillness of Wild Rice invites deep rest as you cosy into your cabin each night.
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Our three mornings together will start with a yoga practice to recharge your life force energy through movement, breathwork and meditation.
The intention of class is to help you remember… you are the Divine unfolding in real time here on earth! Each class will end with a gong bath savasana for deep relaxation.
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Sound and sound journeys will be one of our most important threads throughout the weekend.
It’s easy to remember our dreams and our divinity while bathing in the vibrations of a multitude of gongs, crystal bowls, drums, chimes, mantra, and even didgeridoo!
This Sacred Sound will be the backdrop to our weekend for you to rest, relax, and vibrate joy.
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Participants will be offered the opportunity to be seen through intentional photography at one of our sacred sites that we will visit.
Your participation is completely optional, but you may like to bring a special item to wear if you would like to participate.
Luke’s photography teacher, Robert Sturman, calls this “The Yoga of Seeing”. We hope you will enjoy this image as a souvenir of our weekend together!
Investment in Your Healing
This retreat is intentionally intimate—limited to 12-16 participants to ensure depth, personalized attention, and sacred space on the shores of Lake Superior.
🤝 SHARED ROOM — $1,750+ per person Private bedroom with a retreat partner in our Treehaus or Ricepod accommodations. Perfect for friends or those open to community connection.
🌙 PRIVATE ROOM — $2,200+ Your own sanctuary in our communal Treehaus building or standalone Ricepod cabin in the woods.
👥 SMALL GROUP OPTION — $1,600+ per person Traveling with 3-4 close friends? We have one premium Nest cabin available. Email us to inquire.
Pricing varies based on room type and occupancy. See full pricing details below.
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Single Occupancy
Twin Bed: $2,200
Queen Bed: $2,350
Double Occupancy
Queen Bed: $1,750
Designed to promote creativity and a sense of community, the Treehaus Multi-Room offers 4 individual guest suites that include a twin bed with an attached private European-style bathroom. The shared dining and living space offers 360 degrees of birds eye views of the surrounding wooded area. Your group's rooms are all conveniently located within the same Treehaus unit to ensure you stay together.
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Single Occupancy
Twin Beds: $2,850
Queen Bed: $2,950
Double Occupancy
Twin Beds: $2,000
Queen Bed: $2,050
A stand-alone cabin featuring either two twin a queen bed, the RicePod™ is the perfect place to cocoon into nature. Each unit includes a kitchenette, European-style bathroom, and front porch.
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Inquire about larger groups for up to quadruple occupancy in the Nest.
The most luxurious lodging type, the Nest offers separate living and sleeping quarters. Each Nest includes a king bed adorned in luxury linens, sleeper sofa, kitchenette and front porch.
What's Included:
✨ 3 nights accommodation at Wild Rice Retreat, Bayfield WI
✨ All meals (nourishing, locally-sourced)
✨ Sacred sound journeys with crystal bowls, gongs & voice
✨ Yoga nidra & kriya yoga sessions
✨ Sauna & cold plunge access
✨ Guided nature immersion
✨ Free time to rest, walk, or simply be
✨ Expert facilitation with Luke & Adrienne
Investment: Shared $1,750+ | Private $2,200+
Payment plans available. Email us at thecollective@rebelco-op.com to discuss options.
Deposit + Application $500 | Secure your space & catch us up on your background + intentions.
Meet Your Facilitators
Adrienne White has been teaching yoga for 17 years, empowering students with grounded, accessible practices designed to cultivate vitality and support each person in following their dharma. A longtime devotee of sacred sound, Adrienne began collecting an extensive inventory of gongs, crystal bowls, drums, and other sacred instruments in 2020. Together with her partner Luke, she now travels the country offering transformative sound baths and immersive experiences for holistic communities.
Luke Andresen is a veteran of Iraq and Afghanistan whose work centers on cultivating resilience and sharing the hard-won lessons of his journey with his students. He believes in leading by example, staying on mission, and finding fulfillment through purposeful action and authentic practice.
Together, Luke and Adrienne blend sound, movement, and intention to create retreats and gatherings that invite participants to return to the sacred and come home to themselves.
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Most of our participants come solo. This retreat is designed to support your individual journey, and you'll be held in a safe, intimate community of fellow seekers. Whether you come alone or with a friend, you'll have the space to go as deep as you need.
If you choose a shared room and are coming solo, we'll thoughtfully match you with another participant.
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Absolutely. No prior experience is needed. Our practices are accessible to all levels, and we create space for you to participate as much or as little as feels right. This isn't about performance or "doing it right"—it's about coming home to yourself.
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Comfortable clothing for yoga and rest, layers for varying temperatures, toiletries, a water bottle, journal (if you like to write), and any personal items that support your comfort. We'll send a detailed packing list upon registration.
Yoga mats and props are provided, but you're welcome to bring your own if you prefer.
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Each day includes morning yoga or movement, sacred sound journeys, nourishing meals, and plenty of unstructured time. You're invited to participate in sauna, cold plunge, nature walks, or simply rest.
This retreat honors the "do as much or as little as you need" philosophy—there's no pressure to attend everything. We'll share a detailed schedule closer to the retreat date.
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To secure your spot, we require a $500 deposit which is applied toward your total retreat cost. Your remaining balance (ex. $1,350 for shared rooms, $2,000 for private rooms) is due by September 1.
Prefer to pay in full? You're welcome to pay the full amount upfront and skip the remaining balance—you'll still complete the brief application so we can get to know you and prepare for your arrival.
Refund policy: Deposits are non-refundable but fully transferable. If you can't attend, you can transfer your spot to another person or apply it toward a future retreat with us.
Frequently Asked Questions
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Deposits are non-refundable but transferable to a future retreat or another person. If you cancel more than 30 days before the retreat (by August 17), you'll receive a 50% refund minus the deposit. Cancellations within 30 days are non-refundable, though we'll work with you on a case-by-case basis for emergencies.
We highly recommend travel insurance for added peace of mind.
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Yes! Wild Rice Retreat works with us to accommodate vegetarian, vegan, gluten-free, and other dietary needs. Please let us know your requirements when you register, and we'll make sure you're well-fed and nourished.
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Yes. We offer flexible payment plans to make this retreat accessible. Email us at thecollective@rebelco-op.com and we'll work out a plan that fits your needs.
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We're here for you. Email us at thecollective@rebelco-op.com or DM us on Instagram @collective.bh. We typically respond within 24 hours.
Ready to Return to the Sacred?
Only 5 spaces remaining.
You don't need to be healed to heal. You don't need to earn rest. You just need to take the first step.
Questions? Email us at thecollective@rebelco-op.com